Depression therapists in East Albury, NSW
Browse Depression therapists in East Albury, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
There are genuine reasons why we feel depressed or taken over by a low mood or despairing mindset. Some of those could be from how we were shaped by our environment in early childhood, some of them could be factors at play today. Depression can sometimes be representative of unprocessed grief, and sometimes it can be a learnt physiological state originating from a very young age.
As an integrative psychotherapist, I work with you to understand what those reasons are, and how we can transform them into new ways of being. This means collaborating with you in creating a unique treatment approach that fits your exact needs.
As an experience of low energy or 'hypoarousal', depression can sometimes be linked to our attachment years. So the work might involve deep visualisations to create an internal sense of security in relationships (Integrative Attachment Therapy). The work might involve tracking beliefs and experiences that have led you to distance yourself from social life or particular people or places and protect yourself through a depressive response.
1 Years Experience
Online in East Albury, NSW
Depression
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy.
I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself.
Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.
5 Years Experience
Online in East Albury, NSW (Online Only)
Depression
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self and enthusiasm for life.
My aim is to assist you with your life difficulties from low mood and depression to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in East Albury, NSW (Online Only)
Depression
Dr Maggie Hall
Psychologist, BA (Hons), DPsyc (Clin), MAPS, CCLIN
Dr Maggie Hall specialises in the treatment of depression. She uses evidenced based treatments such as Cognitive Behavioural Therapy (CBT) and Mindfulness.
16 Years Experience
Online in East Albury, NSW
Depression
Nic Tovey
Counsellor/Therapist, Counsellor,Psychotherapist
In my view depression is a combination of experiences rather than an emotion itself. With a good therapeutic process we can begin to understand our experience and utilise specific tools to help relieve our symptoms.
16 Years Experience
Online in East Albury, NSW (Online Only)
Depression therapists in East Albury, NSW Statistics
Depression therapists in East Albury, NSW average 13 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (56%), and Somatic Therapy (43%).
Average years in practice
13 Years Experience
Average cost per session
$184
Accept insurance
47%
Offer sliding scale
49%
Gender ID
| 56% |
Female |
|
| 40% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 43% | Somatic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Interpersonal Therapy (IPT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 68% | Senior |
| 45% | Teen |
| 27% | Children |
Client Focus
| 63% | Women |
| 61% | Men |
| 53% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 35% | Middle Eastern |