Acceptance & Commitment Therapy (ACT) therapists in Long Jetty, New South Wales NSW, Australia AU
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Long Jetty, New South Wales, Australia. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Oksana Pueschel
Marriage and Family Therapist, Grad Dip Family Counselling
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
18 Years Experience
In-Person Near Long Jetty, NSW
Online in Long Jetty, New South Wales
Acceptance & Commitment Therapy (ACT)
Creative Counselling & Therapy - Rachel Piper
Counsellor/Therapist
Hi, I'm Rachel, I have been working in the mental health and NDIS space for the past 15 years, I would be pleased to assist you on this journey of life to help you navigate in any areas that you may be struggling with including behavioural problems, grief, relationship issues, anxiety and depression, Alzheimer's etc. I provide a friendly and safe space in which there is no judgement, where we can work together to create a better and healthier you.Having a child that is an NDIS recipient I have personal experience in the difficulties and challenges faced of people with special needs and the impact on family members. Having also lost many close family members I have had to navigate the very sad journey of grief. I have also worked in the aged care sector for approximately 15 years in which I have a great deal of experience working with family members of people with Alzheimer's and various elderly person disorders. I provide an empathetic and heartfelt Counselling approach that will be goal focused with individual needs always catered to.
10 Years Experience
Online in Long Jetty, New South Wales
Acceptance & Commitment Therapy (ACT)
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
Dr Shikha Gray tailors therapy to you, whether you come to therapy as an individual or a couple. She has been rigorously trained in a range of therapy techniques and methods, which she uses based on your unique needs, hopes and wishes. In particular, Shikha is passionate about helping people develop deeper insight into their presenting problems, gain self-acceptance and make the changes they desire in their internal, external and relational world. Please visit Shikha's website (www.shikhagray.com.au) for more information about her qualifications, training and approach to therapy.
10 Years Experience
Online in Long Jetty, New South Wales
Acceptance & Commitment Therapy (ACT)
Yoann Roy Counselling
Licensed Professional Counsellor, B.SocSci(Counselling and Psychotherapy), M.Counselling, MPACFA, CPC
Challenges are a universal part of the human experience, affecting everyone regardless of their background. While opening up and discussing our difficulties can be both the simplest and most daunting step, it's often the most crucial.
My practice is built on the belief that a safe and supportive environment is essential for this process. My goal is to provide a space where you feel secure enough to work through your thoughts and feelings, no matter how significant or minor they may seem. I understand that beginning therapy can be challenging, as it requires you to share vulnerable parts of yourself that may have been hidden for a long time. Therefore, my primary focus will always be to cultivate a therapeutic relationship where you feel valued and safe to explore your inner world.
4 Years Experience
Online in Long Jetty, New South Wales
Acceptance & Commitment Therapy (ACT)
Dimitra Tsoukalas - New Beginnings Counselling & Psychotherapy
Licensed Professional Counsellor, (MCounselling), BBus (Mktg & HR), GradCert (Men’s Behaviour Change).
I am a registered Clinical Counsellor & Psychotherapist with over 15 yrs experience and 30+ in Relationship Mgt.
Furthermore, I have extensive experience in working in a variety of settings and with diverse clinical presentations.
This includes working with children & teens in both primary /secondary schools as well with individuals, couples & families, groups, community (FV), corporate settings and as a critical incident trauma clinician.
I also use a variety of tools and modalities to suit your individual needs.
Cognitive Behaviour Therapy, Interpersonal Therapy, Acceptance & Commitment Therapy are some of the interventions that are interwoven into the treatment plan and according to your individual needs.
In addition, I am also a yoga teacher and I may use mindfulness, meditation and self-compassion.
I will work collaboratively with you to identify and establish clear goals and help you in maintaining the motivation to achieve them.
15 Years Experience
Online in Long Jetty, New South Wales