Codependency therapists in Mullumbimby, New South Wales NSW, AustraliaAU
We are proud to feature top rated Codependency therapists in Mullumbimby, New South Wales, Australia. We encourage you to review each profile to find your best match.
Registered Psychotherapist, Bsc - PSY, Grad. Dip Gestalt
Long term relationships can be challenging, and being released from the grips of toxic codependency can feel impossible at times. However, with commitment and care it is absolutely possible to find healthy, empowering ways of relating. Together, we will explore your relational experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression. From there, we can see how that may be in conflict with the current agreements or structures of your codependent relationship, giving you opportunity to makes wholesome changes.
Codependent people can struggle with boundary setting, low self-esteem, abandonment issues, an excessive need to help others and a difficulty in asserting their own emotional needs. Research shows talk therapy can be effective in improving the quality of one's life and learning how to stop being codependent. We assist individuals to form healthy attachments and relationships.
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Master Mindset and Behaviour Coach, NLP,
Would you say you are a people pleaser? Are you putting yourself last and everyone else first? Are you seeking approval and validation from others? .... let me help you to find the true value of yourself and work out how you can implement the strength to set clear boundaries for your own wellbeing.
Addiction is a family disease. It doesn't only impact the one using the substance. Their loved ones also need support to deal with their experience of codependency & understand the recovery process.
Human beings are social beings and we do depend on each other. However, unhealthy connections with no boundaries, where one person feels 'responsible' for the other persons feelings, or a need to please them, or take care of them, while ignoring their own needs and wellbeing, isn't healthy. If you are feeling overly responsible for someone else, are looking after them and feeling guilty all the time, it can lead to resentment and exhaustion! I can help you identify this co dependency and move into a healthier space.