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Compassion-Focused Therapy (CFT) therapists in North Nowra, NSW, AU

North Nowra Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

$203

Gender ID

65% Female
32% Male
3% Non-Binary

Session Type

78% In Person and Online
22% Online Only

Top Specialties

88% Anxiety or Fears
75% Depression
69% Trauma and PTSD
66% Stress
66% Loss or Grief
59% Self Esteem
59% Social Anxiety
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in North Nowra. We encourage you to review each profile to find your best match.
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Bowral, New South Wales therapist: Katie Feder, registered psychotherapist
Compassion-Focused Therapy (CFT)

Katie Feder

Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
I help women heal from Narcissistic Abuse, Emotional Trauma, and Burnout. If you feel lost, depleted, or disconnected from yourself, you’re not alone. Recovering from toxic relationships and emotional trauma can feel overwhelming, but healing is possible—with the right support. My approach is warm, compassionate, and practical, combining talk therapy for clarity and understanding with nervous system regulation to restore a sense of safety and self-trust. Healing is not just about moving on—it’s about rediscovering who you are, reconnecting with your inner wisdom, and learning to put yourself at the centre of your own life. Together, we’ll work to rebuild your confidence, strengthen your boundaries, and create a future where you feel empowered and in control of your well-being. If you’re ready to take the next step, I offer a free introductory chat to see if we’re the right fit.  
7 Years Experience
In-Person Near North Nowra, NSW
Online in North Nowra, NSW
Sydney, New South Wales therapist: Alinda Small Relationship Counselling and Sex Therapy, licensed professional counselor
Compassion-Focused Therapy (CFT)

Alinda Small Relationship Counselling and Sex Therapy

Licensed Professional Counsellor, BPsychSc., MScMedSH
As a dedicated Relationship Counsellor and Sex Therapist with advanced training in Medical Science, Psychology, and Sexual Health from the University of Sydney, I am committed to supporting individuals and couples through their most challenging issues. My extensive experience allows me to offer a safe, confidential, and empathetic space where you can work through relationship difficulties, enhance communication, and address sexual health concerns. By combining evidence-based techniques, such as the Gottman Method, Terry Real (RLT) and with personalised care, I aim to help you achieve lasting positive change and a more fulfilling life. Whether you’re seeking to strengthen your relationship, overcome personal hurdles, or improve your sexual well-being, I am here to guide and support you every step of the way.  
12 Years Experience
Online in North Nowra, NSW
Sydney, New South Wales therapist: Hamada Els, psychologist
Compassion-Focused Therapy (CFT)

Hamada Els

Psychologist, Clinical Psychologist & Executive Coach
I have a diverse skillset developed as both a Clinical Psychologist and as a senior executive in a variety of companies over the last 22 years. My corporate experience gave me a unique insight into the realities of professional life and made me very passionate about looking after the mental health and wellbeing of working professionals. By blending powerful evidence-based Psychological therapies with practical Executive Coaching tools, I aim to empower my clients with both the emotional coping resources and the practical skills to thrive in spite of the varied challenges they face at work and at home. My areas of expertise include anxiety, depression, grief, stress, burnout, building resilience, building effective relationships (work and home), and workplace bullying. I can also assist with career development, identifying a fulfilling life direction, leadership effectiveness, communication effectiveness, improving work-life balance and time management. I use a variety of Psychological and Coaching techniques within an integrative view, and will tailor the approach to suit your individual needs. At Sentient Professional Wellbeing, we're committed to helping you in your therapeutic journey. To get started, we invite you to book a 30-minute complimentary call with our Client Care Team through Calendly. During this call, our team will work with you to understand your unique needs and match you with one of our expert therapists who best fits your requirements. This personalised approach ensures that you receive the most effective support and guidance to help you thrive. Book your complimentary call today and take the first step towards a healthier, happier you. https://calendly.com/sentient-support/30min  
26 Years Experience
Online in North Nowra, NSW
Springwood, Queensland therapist: Cynthia Dunn Artemis Psychology Services, psychologist
Compassion-Focused Therapy (CFT)

Cynthia Dunn Artemis Psychology Services

Psychologist, B.Psych (Hons)
I am passionate about working with men, women & youth who have experienced adverse events and wish to uncover their path to recovery. I work with adolescents from 12 years who have been diagnosed with ASD/ADHD & can offer screening, strategies for well-being, and managing autistic burnout. I have extensive experience working with men who have experienced sexual abuse/assault, and may have substance, gaming or porn addiction issues. Artemis Psychology Services values an empowerment model: authenticity/genuineness; purposefulness/courage, curiosity/trauma-informed & positive outcomes/hope to guide our practice.  
28 Years Experience
Online in North Nowra, NSW
Houston, Texas therapist: Rachel Eddins, counselor/therapist
Compassion-Focused Therapy (CFT)

Rachel Eddins

Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world. You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are. Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again. My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.  
21 Years Experience
Online in North Nowra, NSW