Compassion-Focused Therapy (CFT) therapists in North Nowra, NSW
Browse Compassion-Focused Therapy (CFT) therapists in North Nowra, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Scott Stalley Realistic Counselling
Counsellor/Therapist, GradDipBA, GradDipMgmt(Learning), AdvDipOHS, DipCouns, DipQA, CertIV TAE
I believe real change begins with real conversations. My approach is grounded, practical, and centred on helping people feel heard, understood, and supported without judgement. I work with individuals facing relationship challenges, stress, trauma, identity struggles, and life transitions, offering strategies that are realistic and achievable.
My goal is to empower clients to rebuild confidence, strengthen boundaries, and create healthier patterns in their lives. Everyone deserves a safe space to talk, heal, and grow, and I’m committed to walking alongside you as you take those steps.
5 Years Experience
Online in North Nowra, NSW
CFT
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Something in you already knows it's time.
Maybe you've been living with anxiety that feels woven into who you are. Maybe trauma has shaped how you move through the world — your relationships, your body, your sense of self — and you're ready to start unravelling that. Or perhaps you're exhausted from trying to hold everything together alone.
I'm Tony, a PACFA-registered psychotherapist working with individuals and couples online across Australia and the world. My expertise is in complex trauma, anxiety, relationship difficulties, and major life transitions like career change, loss of a loved one, relationship break ups.
I work primarily with somatic, relational and experiential modalities to support clients with their individual needs to explore their needs and patterns, bring about nervous system regulation and heal from trauma. Some of the modalities I have expertise in include Somatic Therapy, Internal Family Systems (IFS), and Processwork Psychotherapy - I find these approaches create the conditions for real, lasting and embodied change.
This is about you actually feeling different in your body, your relationships, and your life.
Go ahead and book a free 15-minute intro call to talk it over with me.
5 Years Experience
Online in North Nowra, NSW (Online Only)
CFT
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
Having experience across 3 continents helps me understand culture, needs, generational issues, values and individual characteristics - we are all unique. I meet you where you are and work towards positive results that help you change what is concerning you. your life. Great therapy can help you become your very BEST you. I have a strong background in health, nutraceutical science, psychology, coaching and business. I adhere to a holistic model of wellbeing. Therapy is not always an easy journey - but commitment equals results....JOIN ME!
29 Years Experience
Online in North Nowra, NSW (Online Only)
CFT
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Hi there! As a counsellor, I am deeply committed to providing a safe, supportive, and empowering space for anyone seeking guidance and healing. My journey into counselling comes from a profound belief in the transformative power of human connection and the resilience of the human spirit.
I believe that each person's journey is unique, shaped by their experiences, challenges, and aspirations. With empathy as my compass, I will strive to meet you where you are, honouring your stories and fostering a collaborative therapeutic relationship built on trust and mutual respect.
Drawing from various modalities and my diverse training, I tailor my approach to suit your individual needs and goals. Whether navigating life transitions, managing anxiety or depression, or healing from past traumas, I am dedicated to providing effective strategies, tools, and insights to support your personal growth and emotional well-being.
I offer a non-judgmental space where you can explore your thoughts, feelings, and concerns freely. Through active listening, empathy, and validation, I will guide you to gain clarity, develop coping skills, and cultivate resilience in the face of life's challenges.
I am committed to ongoing learning and professional development, staying informed about the latest research and best practices in counselling to ensure that I provide the highest quality of care to you. My goal is not only to alleviate immediate distress but also to empower you to cultivate a meaningful and fulfilling life, grounded in authenticity and purpose.
It would be an honour to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we can navigate the complexities of life with compassion, courage, and resilience.
4 Years Experience
Online in North Nowra, NSW
CFT
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
You are not broken. You are wired differently - and wonderfully. At A to Z Psychology, we see beyond labels to the unique, complex individual underneath. Led by Dr Nicole Hess (PhD), our compassionate and evidence-based approach helps children, adolescents, and adults navigate neurodiversity, trauma, emotional challenges, and learning differences. Whether you or your child are struggling with ADHD, autism, anxiety, or academic hurdles, we’re here to help you feel heard, understood, and empowered. Let’s work together to reclaim your joy, calm, and confidence.
8 Years Experience
Online in North Nowra, NSW
Compassion-Focused Therapy (CFT) therapists in North Nowra, NSW Statistics
Compassion-Focused Therapy (CFT) therapists in North Nowra, NSW average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (88%), and Trauma and PTSD (81%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
69%
Offer sliding scale
54%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 77% |
In Person and Online |
|
| 23% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 88% | Depression |
| 81% | Trauma and PTSD |
| 73% | Loss or Grief |
| 73% | Stress |
| 65% | Self Esteem |
| 65% | Social Anxiety |
Ages Served
| 96% | Adult |
| 85% | Young Adult |
| 73% | Senior |
| 46% | Teen |
| 27% | Children |
Client Focus
| 69% | Women |
| 65% | Men |
| 50% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 42% | Asian |