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Acceptance & Commitment Therapy (ACT) therapists in North Parramatta, NSW, AU

North Parramatta Therapists (Statistics)

Average years in practice

14 Years Experience

Average cost per session

$193

Gender ID

70% Female
23% Male
5% Gender Fluid
2% Non-Binary

Session Type

75% In Person and Online
25% Online Only

Top Specialties

89% Anxiety or Fears
78% Depression
78% Self Esteem
75% Loss or Grief
75% Trauma and PTSD
72% Stress
69% Social Anxiety
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in North Parramatta. We encourage you to review each profile to find your best match.
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Parramatta, New South Wales therapist: Mind Health, psychologist
Acceptance & Commitment Therapy (ACT)

Mind Health

Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being. We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation. Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.  
22 Years Experience
In-Person Near North Parramatta, NSW
Online in North Parramatta, NSW
Manly, New South Wales therapist: Oksana Pueschel, marriage and family therapist
Acceptance & Commitment Therapy (ACT)

Oksana Pueschel

Marriage and Family Therapist, Grad Dip Family Counselling
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.  
19 Years Experience
In-Person Near North Parramatta, NSW
Online in North Parramatta, NSW
Beverly Hills, New South Wales therapist: Rosette Rouhana Art Therapy, art therapist
Acceptance & Commitment Therapy (ACT)

Rosette Rouhana Art Therapy

Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.  
3 Years Experience
In-Person Near North Parramatta, NSW
Online in North Parramatta, NSW
Glebe, New South Wales therapist: Alicia Adam, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Alicia Adam

Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
I’m Alicia the founder of Powerfully Human. I’m a Psychotherapist dedicated to supporting you in exploring the darker more painful sides of yourself. I don’t believe you are broken or that you need to be fixed. You're human & as humans we need support navigating the painful parts of life. When we hold space for this pain, we learn it comes with a purpose. We learn it’s here to be Harnesses. Together we will strengthen your awareness of your behaviours, thoughts & emotions, how they effect your life and your connections. It is my role to witness your strength whilst teaching you how to hold space for the more uncomfortable experiences. Over time, you will slowly learn to harness the power in your pain. If you need support, reach out, I’m here to help.  
6 Years Experience
In-Person Near North Parramatta, NSW
Online in North Parramatta, NSW
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life and career whilst adjusting my techniques to fit your needs within each session. My aim is to assist you with your life difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope. I also provide dedicated Professional Clinical Supervision services for a diverse range of counselling therapists, health and non-health related professionals seeking to enhance their career skills, navigate complex client cases, and maintain professional well-being.  
11 Years Experience
Online in North Parramatta, NSW (Online Only)
Sydney, New South Wales therapist: Maryam Zafari, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Maryam Zafari

Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I am an experienced addiction counsellor specializing in evidence-based therapeutic interventions and integrative treatment approaches to support sustainable recovery and lasting behavioral change. Through my work in mental health and addiction services, I have witnessed the profound impact of trauma and the remarkable resilience that emerges when individuals receive compassionate, structured support. I work with clients navigating substance use disorders, behavioral addictions, co-occurring mental health conditions, and all stages of recovery.  
12 Years Experience
Online in North Parramatta, NSW (Online Only)
Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
Acceptance & Commitment Therapy (ACT)

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I offer online counselling and telehealth therapy for individuals and couples across Australia. A gentle, grounding space to pause, reflect and gain clarity — where challenges feel less overwhelming and new possibilities begin to emerge. Our work begins with understanding your story, your struggles, your hopes and the barriers standing in your way. Together, we create meaningful change using strengths-based, evidence-informed approaches including Internal Family Systems, CBT-informed strategies, ACT principles and person-centred counselling. A place of Becoming — whole, strong and authentically you. Online counselling Australia-wide for anxiety, trauma, stress, relationships and personal growth.  
0 Years Experience
Online in North Parramatta, NSW (Online Only)
Perth, Western Australia therapist: Michael Elwan, registered social worker
Acceptance & Commitment Therapy (ACT)

Michael Elwan

Registered Social Worker, PhD Candidate (Mental Health), MSW, GradCertMH, DipPsych, MBA
Hi, I’m Michael. I’m an Accredited Social Worker and therapist based in Australia, supporting adults and couples who feel worn down, stuck, or quietly overwhelmed by life. Many of the people I work with are not in obvious crisis. They are holding things together on the surface while carrying anxiety, grief, relationship strain, identity questions, burnout, or years of responsibility underneath. Therapy becomes a place where they can slow down and be met without judgement. Alongside my clinical work, I bring formal training and professional accountability to the space we work in together. I am an Accredited Social Worker and full member of the Australian Association of Social Workers (AASW), a member of the Australian Association for Cognitive and Behaviour Therapy (AACBT), and I am currently completing a PhD in mental health. If you are looking for therapy that feels thoughtful rather than rushed, honest without judgement, and grounded in dignity as much as change, you are very welcome here.  
11 Years Experience
Online in North Parramatta, NSW (Online Only)
Surry Hills, New South Wales therapist: Mathew Bergan, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Mathew Bergan

Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
My therapy practice offers a grounded, relational space where you can slow down, feel met, and work at a pace that respects your nervous system and your story. I combine Gestalt and somatic approaches to help you build awareness, process difficult experiences, and strengthen your sense of agency in everyday life. Clients often reach out when they feel stuck, overwhelmed, or disconnected and want support that is practical and deeply human. If you’re looking for therapy that values meaningful change, I welcome you to make contact.  
10 Years Experience
In-Person Near North Parramatta, NSW
Online in North Parramatta, NSW
Brisbane, Queensland therapist: Outside The Square Coaching & Psychology - Victoria Rose Emery, psychologist
Acceptance & Commitment Therapy (ACT)

Outside The Square Coaching & Psychology - Victoria Rose Emery

Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
Having experience across 3 continents helps me understand culture, needs, values and individual characteristics - we are all unique. I meet you where you are and work towards positive results that change the way you think, feel and operate for you to become your very BEST you. I have a strong background in health, nutraceutical science, psychology, coaching and business. I honor a holistic model of health. Therapy is not always an easy ride - but commitment equals results....  
29 Years Experience
Online in North Parramatta, NSW (Online Only)