Life Transitions therapists in Auburn, NY
Browse Life Transitions therapists in Auburn, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sam Naimi
Licensed Clinical Social Worker, LCSW, Psychotherapist, Psychoanalyst
Life transitions unsettle us even when we choose them. A new relationship, a separation, a move, a career change, or a shift in identity can all disturb our usual ways of knowing who we are and where we belong. Together we can make room for what transitions stir up, including grief for what is ending, anxiety about what comes next, and parts of yourself that can emerge for the first time.
8 Years Experience
Online in Auburn, NY
Elana Blumenthal
Licensed Clinical Social Worker, LCSW, PsyA
Life transitions such as going away to college, changing jobs, retirement, death of loved ones, or dealing with an empty nest are all significant transitions and as such may need support and understanding from an objective person. I work to help clients make sense of this transition they are going through and perhaps even 'rebuild' an identity that incorporates this new stage of their lives.
27 Years Experience
Online in Auburn, NY
Lauren Bradley
Licensed Clinical Social Worker, LCSW
I specialize in supporting individuals navigating life transitions, including changes in relationships, career, parenthood, and other major life events. Treatment focuses on managing stress, improving emotional regulation, and developing effective coping strategies to support adjustment and overall well-being.
10 Years Experience
Online in Auburn, NY (Online Only)
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Life transitions, whether expected or unexpected, can bring uncertainty, stress, and emotional adjustment. Changes such as career shifts, relationship changes, relocation, or new life roles can feel overwhelming to navigate alone. Our therapists provide a supportive space to process these changes and better understand your emotional responses. Together, we work to build coping strategies, increase clarity, and help you move through transitions with greater confidence and resilience.
22 Years Experience
Online in Auburn, NY
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Auburn, NY (Online Only)
Life Transitions therapists in Auburn, NY Statistics
Life Transitions therapists in Auburn, NY average 12 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Psychodynamic Therapy (53%), and Internal Family Systems (IFS) (42%).
Average years in practice
12 Years Experience
Average cost per session
$202
Accept insurance
44%
Offer sliding scale
58%
Gender ID
| 74% |
Female |
|
| 16% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 53% | Psychodynamic Therapy |
| 42% | Internal Family Systems (IFS) |
| 37% | Relational Psychotherapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 33% | Motivational Interviewing (MI) |
| 33% | Person-Centered Therapy (Rogerian) |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 23% | Children |
Client Focus
| 74% | Women |
| 58% | LGBTQ+ |
| 49% | Men |
| 40% | Persons with Disabilities |
| 37% | Asian |