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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Auburn, NY

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Auburn. We encourage you to review each profile to find your best match.
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Amherst, New York therapist: Clara Kuntz, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Clara Kuntz

Psychologist, PhD
My approach to therapy is collaborative, personalized, and neurodiversity-affirming. Rather than using a one-size-fits-all model, I tailor our work to how your mind processes, focuses, and experiences the world. Together, we focus on practical strategies and deeper insight so you can move from simply getting through the day to feeling more grounded, balanced, and confident in yourself.  
7 Years Experience
Online in Auburn, NY (Online Only)
Herkimer, New York therapist: Cuda Counseling LCSW, PLLC, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Cuda Counseling LCSW, PLLC

Licensed Clinical Social Worker, LCSW
My story starts with losing a UPS delivery job during the 2005 Christmas season because I ran over two cones in reverse. I was lost and shed tears until I realized I needed to head in a new direction - this time, moving forward. What I thought was the end was, in fact, just the beginning. I now have 15 years of experience as a psychotherapist, and I launched Cuda Counseling (C²) in 2017. I often work with professionals who are experiencing challenges due to the ever-increasing demands put on them.  
16 Years Experience
Online in Auburn, NY
Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Starting therapy can feel intimidating, but you do not have to navigate life’s challenges alone. Madeline Salerno provides a compassionate, nonjudgmental space where clients can explore difficult emotions, strengthen coping skills, and build a deeper understanding of themselves. She works collaboratively with clients struggling with anxiety, stress, relationship issues, self-esteem, and life transitions, helping them move toward meaningful and lasting change.  
10 Years Experience
Online in Auburn, NY
New York City, New York therapist: Rick Brodsky, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Rick Brodsky

Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.  
24 Years Experience
Online in Auburn, NY (Online Only)
New York City, New York therapist: Allaire Ross, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Allaire Ross

Licensed Clinical Social Worker, LCSW
My name is Allaire Ross, I often work with individuals who feel stuck in cycles of anxiety, self-doubt, depression, or relationship difficulties. My approach integrates CBT with an attachment-focused lens to help you understand the patterns—both behavioral and relational—that may be keeping you stuck. Together, we’ll explore these patterns with warmth, curiosity, and a bit of humor, while building practical skills you can use in your daily life. Drawing from CBT, DBT, and somatic mindfulness practices, I aim to help you create a tangible toolbox for emotional regulation, clearer thinking, and stronger relationships. The goal isn’t just insight—it’s meaningful, lasting change that extends well beyond the therapy room.  
4 Years Experience
Online in Auburn, NY (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Auburn, New York Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Auburn, New York average 11 years of experience and charge around $175 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (73%), and Stress (69%).

Average years in practice

11 Years Experience

Average cost per session

$175

Accept insurance

58%

Offer sliding scale

58%

Gender ID

65% Female
24% Male
6% Gender Fluid
5% Non-Binary

Session Type

56% Online Only
44% In Person and Online

Top Specialties

90% Anxiety or Fears
73% Depression
69% Stress
58% Self Esteem
56% Trauma and PTSD
56% Social Anxiety
52% Loss or Grief

Ages Served

90% Adult
73% Young Adult
50% Teen
50% Senior
21% Children

Client Focus

65% Women
44% LGBTQ+
42% Men
38% Hispanic / Latino
29% Asian