Stress therapists in Brooklyn Heights, New York NY
Brooklyn Heights Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$195
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 49% |
Online Only |
|
| 48% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Behavioral Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Integrative Therapy |
We are proud to feature top rated Stress therapists in Brooklyn Heights. We encourage you to review each profile to find your best match.
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Judith Rapley
Licensed Clinical Social Worker, LCSW
Stress is your body’s response to a challenge. That challenge can be real, imagined, outside your body or within, a thought, or a task. Regardless of where the challenge is coming from, stress causes our bodies to react, or to speed up. We look at its presentation and manifestations and come you with tailored ways to look at and address these.
16 Years Experience
In-Person Near Brooklyn Heights, NY
Online in Brooklyn Heights, NY New York
Jenn Coonce
Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Struggles with coping with stress can lead to problems with relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can explore how to address your stress and how these struggles may impact your happiness and ability to get what you want. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.
16 Years Experience
In-Person Near Brooklyn Heights, NY
Online in Brooklyn Heights, NY New York
Tête Therapy
Counselor/Therapist
Chronic stress can affect both your body and mind, leaving you feeling drained and reactive. In therapy, we uncover the sources of stress and develop tools to manage them with clarity and balance. You’ll learn to recognize your limits, restore calm, and respond to life’s pressures more effectively.
7 Years Experience
In-Person Near Brooklyn Heights, NY
Online in Brooklyn Heights, NY New York
Being Health
Treatment Center
Stress is a normal human reaction that happens to everyone. When we experience something stressful, our bodies produce both physical and mental responses. When stress is too overwhelming and interferes with our functioning, it can have a negative impact on both physical and mental health. This is where treatment can help.
3 Years Experience
In-Person Near Brooklyn Heights, NY
Online in Brooklyn Heights, NY New York
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
If you are stressed by home, school, work, or relationships, we'll work together using an integrative approach that taps into the most powerful and effective therapies that can help. The goal is to leave the positive and motivating "stress" in place and lessen the disruptive and negative stress behind. You'll come away from therapy fro stress with a toolkit of coping strategies and stress management techniques.
25 Years Experience
Online in Brooklyn Heights, NY New York (Online Only)
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we recognize that stress can feel overwhelming and all-consuming, affecting your daily life and overall well-being. Our approach is designed to help you regain balance and find relief from the pressures you face. By combining practical strategies with empathetic support, our therapists provide safe and understanding spaces where you can explore the sources of your stress and develop effective coping techniques. Through evidence-based methods like Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT), we’ll work together to help you manage your stress, build resilience, and create a more harmonious life. Whether you’re dealing with work pressures, personal challenges, or just the demands of daily living, we’re here to support you in finding calm amidst the chaos and embracing a more peaceful, fulfilling life.
11 Years Experience
Online in Brooklyn Heights, NY New York (Online Only)
Anger Management ASB
Counselor/Therapist, MA
Our Stress Management Program provides practical tools to help you navigate life’s pressures with resilience and balance. Learn effective coping strategies, relaxation techniques, and healthy ways to manage overwhelming thoughts and emotions. Whether you're dealing with work, school, or personal challenges, this program empowers you to reduce stress, improve well-being, and regain control of your life. Start managing stress in a healthier way today!
4 Years Experience
Online in Brooklyn Heights, NY New York (Online Only)
Reshma Rampersad
Psychologist, Psy.D.
My approach to stress focuses on helping you build resilience, regain balance, and develop healthy coping strategies. Using a blend of mindfulness techniques, cognitive-behavioral tools, and personalized stress management strategies, we work together to identify stressors, shift unhelpful thought patterns, and create a sense of calm and control in your daily life. My goal is to support you in managing stress in a way that feels sustainable and empowering.
7 Years Experience
Online in Brooklyn Heights, NY New York (Online Only)
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA
Feeling stressed involves discomfort in both the mind and the body. With a compassionate approach, we will explore your triggers, symptoms and the roots of your distress. Then we will work with the mind and body using techniques drawn from Mindfulness, EMDR, Somatic Experiencing and CBT. - - - "You can't stop the waves, but you can learn to surf." Jon Kabat Zinn
6 Years Experience
Online in Brooklyn Heights, NY New York (Online Only)
Christine Clark, PsyD
Psychologist, Licensed Psychologist
Stress is such a powerful emotion that can easily take over our lives if we are not careful. Stress can creep up in areas of our lives and negatively affect us. When stress is not dealt with, it can affect our physical and emotional health. Through counseling, it is possible to discuss what is causing stress in our lives and find ways to cope with that stress or problem solve solutions if possible.
2 Years Experience
Online in Brooklyn Heights, NY New York (Online Only)