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Stress therapists in Brooklyn Heights, NY

Browse Stress therapists in Brooklyn Heights, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Marisa Berwald, Licensed Clinical Social Worker in Manhattan, NY
Stress

Marisa Berwald

Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.  
14 Years Experience
In-Person Near Brooklyn Heights, NY
Online in Brooklyn Heights, NY
Anneka Gavrin, Licensed Mental Health Counselor in Brooklyn, NY
Stress

Anneka Gavrin

Licensed Mental Health Counselor, LMHC
Stress can leave you feeling like you're constantly in motion. Like you are managing responsibilities, putting out fires, and trying to keep up without ever feeling caught up. Over time, that pace can leave you disconnected from yourself and the people who matter most. Therapy offers a place to slow down, understand what's driving the pressure, and create a life that feels more balanced, intentional, and sustainable.  
15 Years Experience
In-Person Near Brooklyn Heights, NY
Online in Brooklyn Heights, NY
Marina Rozenberg, MD, Therapist in Brooklyn, NY
Stress

Marina Rozenberg, MD

Therapist, MD
Stress can feel overwhelming, as if you're constantly balancing work, family, and personal expectations, all while trying to keep it together emotionally. Often, the root of chronic stress lies in deeper emotional patterns, such as perfectionism, anxiety, or unresolved past experiences that drive your reactions. In psychodynamic therapy, we’ll explore these underlying dynamics, helping you understand what’s fueling your stress and how it affects your life. Together, we’ll work to develop healthier coping strategies, giving you the tools to regain balance, feel more in control, and manage stress more effectively.  
10 Years Experience
In-Person Near Brooklyn Heights, NY
Online in Brooklyn Heights, NY
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Tête Therapy, Counselor/Therapist in Brooklyn, NY
Stress

Tête Therapy

Counselor/Therapist
Chronic stress can affect both your body and mind, leaving you feeling drained and reactive. In therapy, we uncover the sources of stress and develop tools to manage them with clarity and balance. You’ll learn to recognize your limits, restore calm, and respond to life’s pressures more effectively.  
7 Years Experience
In-Person Near Brooklyn Heights, NY
Online in Brooklyn Heights, NY
Dr. Stéphanie Gamache, PhD, Hypnotherapist in New York City, NY
Stress

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Stress reflects the interaction between emotional life, relational patterns, and the nervous system. My work integrates psychoanalytic reflection with somatic awareness to support greater regulation and resilience. Together, we work toward a more grounded and embodied relationship with responsibility and emotional demand.  
7 Years Experience
Online in Brooklyn Heights, NY (Online Only)
Nicole DeMarco, Licensed Clinical Social Worker in New York City, NY
Stress

Nicole DeMarco

Licensed Clinical Social Worker, LCSW
I help adults struggling with stress calm their minds and bodies, cope with daily pressure, and feel more grounded in their lives.  
7 Years Experience
Online in Brooklyn Heights, NY (Online Only)
Jack Szary, Counselor/Therapist in New York City, NY
Stress

Jack Szary

Counselor/Therapist, LMHC-D
I work with adults experiencing chronic stress, overwhelm, or difficulty managing daily pressures at work, home, or in relationships. Many clients feel exhausted, tense, or stuck in cycles of overthinking and worry, even when they are capable and high-functioning. My approach combines practical stress-management strategies with insight into underlying emotional and cognitive patterns, helping clients build resilience, regulate emotions, and create healthier, more balanced ways of navigating life’s demands.  
5 Years Experience
Online in Brooklyn Heights, NY (Online Only)
Jenna Sackman - Online/Virtual Therapy, Licensed Mental Health Counselor in New York City, NY
Stress

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in Brooklyn Heights, NY (Online Only)
Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices, Counselor/Therapist in Los Angeles, CA
Stress

Tommy Owens - Specialized Therapeutic Counseling, Hypnotherapy, Energy Therapy, Subconscious Mind & Energy Clearing, Healing & Reprograming, Cord Cutting, Breath work & Meditation Practices

Counselor/Therapist, QHHP, RC, SC
Subconscious Mind Clearing & Reprograming Sessions with Tommy have effectively helped 100s' of Young Adults & Corporate Professional Clients release the belief systems, energy & cause(s) of their Stress . Coupled with On-going Life Coaching Support Services - Private Online Sessions with Tommy will help You release the cause of Stress & also provide... Immediate & Effective Relief from Anxiety, Worry, Anger, Fears, etc. You can Vent, Forgive, Heal, Let Go & Shift Your Energy, Spirit, Mindset & Emotions to a Higher Positive State, begin to turn things around & start to experience peace & calm through any life situation you are facing. As you feel this relief, You then feel the freedom it brings & can be in a positively state to Solve a Problem & Create Something Entirely New... See Tommy's complete Bio to see if His Life experiences are the right match for Your needs... https://tommy144.com/bio/ Read Client Experiences here: https://tommy144.com/client-experiences/ Book your appointment here when your ready to have a Private Phone or Online Session with Tommy. https://tommy144.com/book-a-session/ To fit your schedule, Private Sessions are available 10am to 10pm 7 days a week.  
10 Years Experience
In-Person Near Brooklyn Heights, NY
Online in Brooklyn Heights, NY
Dr. Lyndsay Elliott, Psychologist in New York City, NY
Stress

Dr. Lyndsay Elliott

Psychologist, PsyD.
Chronic stress has a way of becoming the background noise of modern life — so constant and pervasive that most people stop recognizing it as something worth addressing until it has taken a serious toll on their health, relationships, and overall well-being. As a licensed clinical psychologist with 20+ years of experience, I help adults and high-achieving professionals identify the root causes of chronic stress, workplace stress, caregiver stress, and stress-related anxiety and depression and develop practical, lasting strategies to manage them. Using cognitive-behavioral therapy, psychodynamic insight, and evidence-based stress management techniques, I help clients reclaim a genuine sense of balance and resilience. Telehealth stress therapy available across 40+ states.  
21 Years Experience
Online in Brooklyn Heights, NY (Online Only)

Stress therapists in Brooklyn Heights, NY Statistics

Stress therapists in Brooklyn Heights, NY average 15 years of experience and charge around $194 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (41%), and Dialectical Behavior Therapy (DBT) (34%).

Average years in practice

15 Years Experience

Average cost per session

$194

Accept insurance

38%

Offer sliding scale

53%

Gender ID

67% Female
26% Male
5% Non-Binary
2% Gender Fluid

Session Type

52% In Person and Online
46% Online Only
2% In Person Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
41% Psychodynamic Therapy
34% Dialectical Behavior Therapy (DBT)
32% Behavioral Therapy
32% Acceptance & Commitment Therapy (ACT)
30% Integrative Therapy
29% Person-Centered Therapy (Rogerian)

Ages Served

98% Adult
69% Young Adult
53% Senior
46% Teen
25% Children

Client Focus

64% Women
50% LGBTQ+
44% Men
32% Black / African American
30% Hispanic / Latino

More therapy options for Brooklyn Heights