Forgiveness therapists in Buffalo, NY
Browse Forgiveness therapists in Buffalo, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Liberation Therapy
Counselor/Therapist, LMHC
Forgiveness is complicated and cannot be forced. In therapy, forgiveness is not about pretending something didn’t hurt or excusing harmful behavior. Instead, we explore what forgiveness might mean for you—whether that is letting go, setting boundaries, grieving, or finding a way to move forward without carrying the same weight.
5 Years Experience
Online in Buffalo, NY (Online Only)
Forgiveness
Creative Now Therapy, Cris Maria Fort Garcés
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Forgiveness is not about forgetting or excusing harm. It’s about releasing what no longer needs to be carried. I help clients work through betrayal, resentment, and grief by honoring the pain and listening to what their body still holds. Using somatic and reflective practices, we create space for emotional clarity and self-compassion, so that forgiveness, if and when it comes, feels honest and freeing.
18 Years Experience
Online in Buffalo, NY (Online Only)
Forgiveness
Pleasant Valley Mental Health Counseling
Licensed Mental Health Counselor, LMHC
All of our clinicians are highly trained in helping you with forgiveness of others and yourself
6 Years Experience
Online in Buffalo, NY (Online Only)
Forgiveness
Jessica Anderson, PsyD
Psychologist, PsyD
Holding onto hurt, resentment, or guilt can feel heavy and exhausting. Whether it’s about something someone else did or something you’re struggling to forgive in yourself, these feelings can impact your relationships and overall well-being. I help teens and young adults work through these experiences at their own pace, making space for understanding, self-compassion, and healing. Forgiveness doesn’t mean forgetting—it means finding a way to move forward with greater peace and clarity.
21 Years Experience
Online in Buffalo, NY (Online Only)
Forgiveness
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Forgiveness is often misunderstood as something owed to someone else, when really it’s a process that happens within the person carrying the hurt. I work with clients to process anger and grief at their own pace, without pressure to arrive at forgiveness before they’re genuinely ready, or at all.
10 Years Experience
Online in Buffalo, NY
Forgiveness therapists in Buffalo, NY Statistics
Forgiveness therapists in Buffalo, NY average 13 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Behavioral Therapy (42%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
33%
Offer sliding scale
55%
Gender ID
| 51% |
Female |
|
| 37% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Family Systems Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 67% | Women |
| 58% | Men |
| 53% | Christian |
| 52% | LGBTQ+ |
| 42% | Black / African American |