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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Buffalo, NY

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Buffalo, NY. We encourage you to review each profile to find your best match.
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New York City, New York therapist: LocalMD Psychiatry, psychiatrist
Mindfulness-Based Cognitive Therapy (MBCT)

LocalMD Psychiatry

Psychiatrist, LCSW, LMSW, PMHNP-BC, MD
LocalMD's clinical staff includes licensed psychiatrists, psychiatric nurse practitioners and therapists with significant expertise in treating and supporting patients with behavioral health disorders. We are more than likely to accept your insurance and have availability within 24-48 hours, please feel free to reach out to get more information on booking your next appointment for one or all of our services!  
6 Years Experience
Buffalo, New York (Online Only)
New York City, New York therapist: Maggie McCarthy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Maggie McCarthy

Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy. My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!  
2 Years Experience
Buffalo, New York (Online Only)
Albany, New York therapist: Lauren Palumbo, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
Do anxiety, irritability, negative feelings, or self-doubt weigh you down? Maybe you've been to therapy before and even understand why you feel the way you do, but insight alone hasn't been enough to shift your situation. Transformation comes from experience, not just knowing, and it should be something you can feel. My work is experiential and collaborative, helping you explore what's below the surface and access your inner strength and resilience. If you’re tired of chasing a sense of peace that always feels just out of reach, I’d love to help you find something real and lasting.  
4 Years Experience
Buffalo, New York (Online Only)
Herkimer, New York therapist: Cuda Counseling LCSW, PLLC, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Cuda Counseling LCSW, PLLC

Licensed Clinical Social Worker, LCSW
My story starts with losing a UPS delivery job during the 2005 Christmas season because I ran over two cones in reverse. I was lost and shed tears until I realized I needed to head in a new direction - this time, moving forward. What I thought was the end was, in fact, just the beginning. I now have 15 years of experience as a psychotherapist, and I launched Cuda Counseling (C²) in 2017. I often work with professionals who are experiencing challenges due to the ever-increasing demands put on them.  
15 Years Experience
Buffalo, New York
New York City, New York therapist: Dina Matic, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dina Matic

Psychologist, PhD
I love helping people find greater balance and fulfillment in their lives. My practice combines warmth, authenticity, and research-based care to create a space where real growth can happen. Clients often share that they feel deeply understood and supported while also encouraged to make meaningful change. I’d be honored to support you on your path, no matter how challenging your current circumstances may be.  
15 Years Experience
Buffalo, New York (Online Only)