My story starts with losing a UPS delivery job during the 2005 Christmas season because I ran over two cones in reverse. I was lost and shed tears until I realized I needed to head in a new direction - this time, moving forward. What I thought was the end was, in fact, just the beginning. I now have 15 years of experience as a psychotherapist, and I launched Cuda Counseling (C²) in 2017. I often work with professionals who are experiencing challenges due to the ever-increasing demands put on them.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Teen
Languages: English
Treatment Approach
- Cognitive Behavioral (CBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Solution-Focused Brief Therapy
Approach Description: Establishing a positive relationship is the most crucial ingredient in therapy. Any modality needs trust to work. It can take a few attempts to find a "good fit," and I encourage people to be honest about what works and what doesn't. Building a solid connection can be hard, but when you get it, it changes everything. At Cuda Counseling, we have some really good people who happen to be amazing therapists. We provide cognitive behavioral approaches with unique skills to help you navigate the increasing demands of professional and personal life.
Education & Credentials
Cuda Counseling LCSW, PLLC LCSW
- Female, Male
- License # 080889
- Licensed in New York
- Practicing Since 2010
Education: We are all master's level psychotherapists licensed in the State of New York, and I am licensed in Florida, and we come from multiple academic institutions. I attended Ithaca College for my undergraduate studies and the University of New Hampshire for my master's degree in Social Work.
Finances
Fees
- Average Session Fee 125
- Accepts Insurance
- Aetna. United Healthcare, Anthem, CDPHP, MVP, BCBS
Cuda Counseling LCSW, PLLC Practice Details
Therapy Sessions
- Available In-Person in Herkimer, NY 13350 and Rome, NY 13440
- Available Online for residents of Florida, New York
- Online Therapy Details: secure link through Simple Practice
Located in the foothills of the Adirondacks, we serve the State of New York and Florida through virtual visits. You can receive mental health therapy in the comfort of your own home, with or without slippers. Our offices in Herkimer and Rome, New York, provide in-person services to a local community in a shared struggle to overcome perpetual clouds. We have therapists with a variety of experience who are ready to connect with you in whatever corner of New York or Florida you call home.