Therapists in Oswego, New York NY
We are proud to feature top rated therapists in Oswego. We encourage you to review each profile to find your best match.
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Harriet Casey
Licensed Clinical Social Worker, LCSW
I know life is incredibly tumultuous right now. I am pleased to welcome new clients to my practice. It is my privilege to walk with you as you navigate through life’s challenges and find the unique solutions that will work for you.
43 Years Experience
In-Person Near Oswego, NY
Online in Oswego, NY New York
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Oswego, NY New York (Online Only)
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do anxiety, irritability, negative feelings, or self-doubt weigh you down? Maybe you've been to therapy before and even understand why you feel the way you do, but insight alone hasn't been enough to shift your situation. Transformation comes from experience, not just knowing, and it should be something you can feel. My work is experiential and collaborative, helping you explore what's below the surface and access your inner strength and resilience. If you’re tired of chasing a sense of peace that always feels just out of reach, I’d love to help you find something real and lasting.
4 Years Experience
Online in Oswego, NY New York (Online Only)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Oswego, NY New York
Healthy Minds NYC | Patrick Schulte
Psychiatrist, MD
Ready to manage your anxiety or depression and break through the barriers keeping you from living the life you're meant to live? Book a free consultation today to get started. I specialize in helping New Yorkers diagnose and treat a wide range of challenges like anxiety disorders, mood disorders, post-traumatic stress, and more. Through talk therapy and/or medication management, I will partner with you to help you experience greater mental an emotional health. As a physician, I am trained to support the whole person, paying attention to your physical health while also using my training in cognitive-behavioral, integrative and psychodynamic therapy to support you on your health journey.
8 Years Experience
Online in Oswego, NY New York
Oswego, New York therapists Statistics
Therapists in Oswego, New York average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (77%), Depression (69%), and Trauma and PTSD (52%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
40%
Offer sliding scale
57%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 77% | Anxiety or Fears |
| 69% | Depression |
| 52% | Trauma and PTSD |
| 51% | Stress |
| 45% | Self Esteem |
| 45% | Loss or Grief |
| 43% | Relationship and Marriage Counseling |
Ages Served
| 93% | Adult |
| 57% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 43% | LGBTQ+ |
| 38% | Men |
| 26% | Hispanic / Latino |
| 26% | Black / African American |