Life Coaching therapists in Oswego, New York NY
We are proud to feature top rated Life Coaching therapists in Oswego. We encourage you to review each profile to find your best match.
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Life Coaching
Dr. Erica Gardner-Schuster
Psychologist, PhD
Are you looking to make changes in your life? If so, Group Therapy may help.
16 Years Experience
Online in Oswego, NY New York (Online Only)
Life Coaching
Forest Williams
Life Coach, ICF
Couple's Coach - stop getting hooked on the same triggers and repeating the same patterns. Heal, grow, and deepen intimacy together so your relationship gets better & better over time.
7 Years Experience
Online in Oswego, NY New York (Online Only)
Life Coaching
Dr. Ingrid Solano
Psychologist, PhD
Coaching - Life, Relationships, Creativity, Motivation, and Work-Life Balance
Telehealth enables individuals and couples around the world to engage in valuable coaching. You can improve important aspects of your life like your wellbeing, work life balance, motivation, inspiration, sexual health, and relationship satisfaction all from the comfort of your own home. I offer coaching services using behavioral analyses, motivational interventions, psychoeducation, mindfulness practices, narrative techniques, and more. Making time to focus on your wellbeing is important for all facets of life. We will address concerns related to past experiences that have affected your sense of dignity and worthiness. We will explore the impact of 'should's, guilt, and shame on your work-life balance, motivation, and creativity. Let's understand and build a positive, empowered future that invites joy and meaning in your life. Whether you have experienced trauma, discrimination, burnout, infidelity, or just a slow feeling of not having the same effectiveness and energy in your daily life and relationships-- we can work together to promote healing, and self-confidence.
Coaching is not psychotherapy. If therapists are surgeons, coaches are your personal trainer. Coaching is a thought provoking and creative process that inspires you to maximize your personal and/or professional potential. Coaching focuses on setting goals, creating outcomes, and managing personal change. This is a transformative process for personal/professional awareness, self-discovery and growth. If you are having difficulties, a coach may be able to help you clear up how you think about the situation, untangle confusing interactions with others, get some perspective on what is going on and how it impacts you, set inspiring new goals and creating new outcomes.
In individual coaching, as well as relationship coaching, if there is significant difficulties with mental illness, therapy or couples therapy would be recommended. Ultimately, coaching feels less intensive and rarely requires you to re-tell trauma. Coaching can help you find peace, balance, and well being in places you may have been feeling stuck or unmotivated. Additionally, I am a relationship expert, and employ relationship coaching techniques to promote change, communication, and understanding in less distressed clients looking for relationship changes and insights in a coaching rather than therapeutic format. (See Relational Services for more information on relationship related coaching.)
15 Years Experience
Online in Oswego, NY New York
Life Coaching
Kari Carter
Life Coach, APSATS certified, ACC, CPC, ADOH
Life Coaching after betrayal trauma focuses on helping you move forward with clarity, strength, and intentional direction. While trauma stabilization is foundational, many clients reach a point where they are ready to rebuild - their identity, boundaries, relationships, and future vision. My coaching approach is structured, goal-oriented, and grounded in trauma-informed principles. Together, we work on self-trust, decision-making, confidence, and creating a life that aligns with your values after betrayal.
Coaching is forward-focused, empowering you to step out of survival mode and into purposeful growth.
3 Years Experience
Online in Oswego, NY New York (Online Only)
Life Coaching
A Better High,LLC
Drug and Alcohol Counselor, C.A.R.C.
A lot of people don’t need someone to “fix” them — they need someone who can help them get honest about what’s keeping them stuck. My approach is direct, practical, and deeply human. Whether you’re struggling with motivation, relationships, confidence, burnout, or feeling disconnected from yourself, we work on building real momentum instead of just talking in circles. The goal isn’t perfection. It’s creating a life that actually feels like yours again.
7 Years Experience
Online in Oswego, NY New York
Life Coaching therapists in Oswego, New York Statistics
Life Coaching therapists in Oswego, New York average 15 years of experience and charge around $186 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Psychodynamic Therapy (39%), and Family Systems Therapy (34%).
Average years in practice
15 Years Experience
Average cost per session
$186
Accept insurance
42%
Offer sliding scale
54%
Gender ID
| 56% |
Female |
|
| 34% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 34% | Family Systems Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Emotionally Focused Therapy (EFT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 47% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 55% | Men |
| 41% | LGBTQ+ |
| 38% | Black / African American |
| 37% | Hispanic / Latino |