Social Anxiety therapists in Oswego, NY
Browse Social Anxiety therapists in Oswego, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Anna Yu Lee
Life Coach, PhD, MPH, MA
I use a combination of active listening, encouragement, and exposure tactics.
4 Years Experience
Online in Oswego, NY
Social Anxiety
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
Online in Oswego, NY
Social Anxiety
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Social anxiety is more than shyness. It can leave you overthinking conversations, worrying about how you're perceived, or holding yourself back from the relationships and experiences you want. Therapy can help you understand the fears beneath the anxiety, quiet the voice of self-consciousness, and feel more confident showing up as your authentic self.
15 Years Experience
Online in Oswego, NY
Social Anxiety
Adam Jacobson
Licensed Psychoanalyst, LCSW, MSOD
I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles
26 Years Experience
Online in Oswego, NY
Social Anxiety
Susana Scotti, Journey Psychotherapy
Psychologist, PhD
Social anxiety can make everyday interactions feel stressful, intimidating, or even overwhelming. You might worry about being judged, embarrassed, or saying the “wrong” thing, leading you to avoid social situations, overthink conversations, or feel stuck in cycles of self-doubt. Over time, this can impact relationships, work, and your ability to feel confident and at ease around others. As a clinical psychologist, specializing in trauma, mood disorders and addiction, I help individuals understand and overcome social anxiety in a supportive, nonjudgmental environment. Together, we explore the underlying patterns that maintain anxiety, such as attachment anxiety, negative core beliefs about the self, fear of evaluation, and avoidance, and work toward building confidence and flexibility in social situations. My approach is integrative, utilizing evidence-based treatments, including dialectical behavior therapy, cognitive-behavioral therapy and exposure therapy, while also incorporating depth oriented strategies to address root causes. We’ll move at a pace that feels manageable, helping you develop practical skills incrementally to navigate social interactions with greater ease and authenticity. With the right support, it’s possible to feel more comfortable being yourself, engage more fully in relationships, and approach social situations with increased confidence rather than fear.
13 Years Experience
Online in Oswego, NY (Online Only)
Social Anxiety therapists in Oswego, NY Statistics
Social Anxiety therapists in Oswego, NY average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Psychodynamic Therapy (37%), and Behavioral Therapy (34%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
37%
Offer sliding scale
53%
Gender ID
| 62% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 34% | Behavioral Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 61% | Women |
| 46% | LGBTQ+ |
| 43% | Men |
| 30% | Jewish |
| 28% | Hispanic / Latino |