Social Anxiety therapists in Oswego, New York NY
We are proud to feature top rated Social Anxiety therapists in Oswego. We encourage you to review each profile to find your best match.
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Social Anxiety
Dr. Erica Gardner-Schuster
Psychologist, PhD
Are you struggling with social anxiety? If so, Group Therapy may help.
16 Years Experience
Online in Oswego, NY New York (Online Only)
Social Anxiety
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals with social anxiety understand and shift the thought patterns and emotional responses that fuel fear and avoidance. My mission is to support clients in developing coping skills, self-compassion, and grounded confidence so social interactions feel more manageable and authentic.
23 Years Experience
Online in Oswego, NY New York
Social Anxiety
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever walked into a room and instantly felt your heart race—wondering what people are thinking about you, or wishing you could disappear before anyone notices? Social anxiety can make even simple moments—talking in class, attending church, meeting new people—feel like survival. Over time, the worry turns into withdrawal, and loneliness begins to take root.
At Rising Calm Center, we understand how exhausting it is to overthink every word and every glance. Our Christian counselors help you quiet the noise of self-criticism, retrain your body’s stress response, and build confidence that lasts beyond the next conversation.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We use faith-integrated, evidence-based methods—including CBT, DBT, ACT, somatic grounding, and exposure techniques—combined with biblical truth and compassionate guidance to help you:
• Calm the physical symptoms of anxiety in social settings
• Overcome fear of judgment and rejection
• Strengthen communication and self-expression
• Build authentic connections and trust
• Restore peace through a renewed sense of identity in Christ
You don’t have to live trapped inside your own thoughts. With practical tools, gentle exposure, and spiritual grounding, you can learn to walk into any room with calm confidence—rooted not in others’ approval, but in God’s love for you.
If you’re ready to stop hiding and start living freely, Rising Calm Center is here to help you find your voice and your peace again.
Call or email us today for a FREE CONSULTATION.
14 Years Experience
Online in Oswego, NY New York
Social Anxiety
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Do you want connection but find yourself caught in cycles of overthinking, self-doubt, or avoidance? Social interactions might feel overwhelming, where the fear of judgment holds you back from being fully yourself. In our work together, we’ll help you feel safer in your own skin, more confident in your relationships, and able to show up in your life the way you truly want to.
4 Years Experience
Online in Oswego, NY New York (Online Only)
Social Anxiety
Brian Kravetz
Licensed Mental Health Counselor, Psy.D., J.D., Licensed Mental Health Counselor
Social Anxiety is treated through insight oriented psychotherapy and counseling. A treatment plan based on diagnosis and assessment will be developed and tailored for the clients' own psychotherapeutic needs.
20 Years Experience
Online in Oswego, NY New York
Social Anxiety therapists in Oswego, New York Statistics
Social Anxiety therapists in Oswego, New York average 15 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (41%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
15 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
61%
Gender ID
| 61% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 41% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Family Systems Therapy |
| 33% | Behavioral Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 66% | Young Adult |
| 54% | Senior |
| 48% | Teen |
| 21% | Children |
Client Focus
| 56% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 28% | Hispanic / Latino |
| 27% | Jewish |