Gottman Method Couples therapists in Oswego, NY
Browse Gottman Method Couples therapists in Oswego, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Gottman Method
Farzana Rahman
Licensed Mental Health Counselor, LMHC-D
Having worked for a decade, I have supported clients through the nuanced and demanding areas of interpersonal stress, major life transitions, identity exploration, and the long-lasting impact of early adverse childhood experiences. I hold particular care and awareness towards the cultural, relational, and systemic forces that shape a person’s sense of self. I feel especially attuned to how family histories and early attachments influence adult relationships, therefore, I often invite clients to explore identity, unlearn old narratives, and build relationships that feel grounded and authentic. My unique, yet collective experiences as a child of immigrant parents and a South Asian woman allow me to recognize how family expectations, cultural identity, gender identity, and other parts of ourselves are important in the therapy work.
11 Years Experience
Online in Oswego, NY
Gottman Method
Healthy Minds NYC | Vanessa Baumback
Licensed Clinical Social Worker, LCSW
For a long time, you've handled it. You stay busy, you stay ahead, and it mostly works. Then something breaks through anyway — a panic attack out of nowhere, or a reaction that's way bigger than the thing that caused it. You can't think your way out of it, and working harder isn't helping.
That's usually a sign your system is still holding onto something it never got to process. It's not a willpower problem.
I specialize in EMDR, which is a well-researched approach to trauma that helps your brain actually process old experiences so they stop driving how you feel now. I work with successful, high-functioning people on anxiety, depression, and trauma — including the kind that doesn't look like trauma. The loss you moved past too quickly. The thing you've never said out loud.
I see clients remotely, throughout New York, and my office has options for in-person care as well. EMDR works well online, and for most of my clients the flexibility makes it easier to actually commit to the work.
I'm straightforward and I'm kind, and I won't let you talk circles around the thing you came in to deal with. You've been the strong one for a long time. You don't have to be that with me.
If you're ready to stop managing this and start working through it, let's talk and see if we're a good fit.
10 Years Experience
Online in Oswego, NY
Gottman Method
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
Online in Oswego, NY
Gottman Method
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my Californian identity, I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Oswego, NY
Gottman Method
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
8 Years Experience
Online in Oswego, NY (Online Only)
Gottman Method Couples Therapy therapists in Oswego, NY Statistics
Gottman Method Couples Therapy therapists in Oswego, NY average 11 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Relationship and Marriage Counseling (85%), Anxiety or Fears (80%), and Depression (68%).
Average years in practice
11 Years Experience
Average cost per session
$196
Accept insurance
55%
Offer sliding scale
65%
Gender ID
| 65% |
Female |
|
| 22% |
Male |
|
| 11% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 85% | Relationship and Marriage Counseling |
| 80% | Anxiety or Fears |
| 68% | Depression |
| 68% | Trauma and PTSD |
| 58% | Stress |
| 53% | ADHD |
| 53% | LGBTQ+ Issues |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 55% | Senior |
| 48% | Teen |
| 35% | Children |
Client Focus
| 68% | Women |
| 60% | LGBTQ+ |
| 48% | Men |
| 35% | Hispanic / Latino |
| 33% | Black / African American |