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Therapists that treat Young Adults in Oswego, NY

We are proud to feature top rated therapists that treat Young Adults in Oswego. We encourage you to review each profile to find your best match.
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Valley Stream, New York therapist: Steven Merino, licensed mental health counselor
Young Adult

Steven Merino

Licensed Mental Health Counselor, LMHC
My approach is collaborative and tailored to your unique needs, goals, and pace. I understand that it takes courage to seek a more fulfilling and meaningful life, and I honor that bravery. Whether you're navigating challenges or working toward personal growth, I’m here to support and empower you every step of the way. Together, we’ll create a safe space where you can explore, heal, and move forward with confidence  
2 Years Experience
Online in Oswego, NY (Online Only)
New York City, New York therapist: Dr. Erica Gardner-Schuster, psychologist
Young Adult

Dr. Erica Gardner-Schuster

Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives. Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.  
16 Years Experience
Online in Oswego, NY (Online Only)
Saratoga Springs, New York therapist: Lauren Palumbo, licensed mental health counselor
Young Adult

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
Do anxiety, irritability, negative feelings, or self-doubt weigh you down? Maybe you've been to therapy before and even understand why you feel the way you do, but insight alone hasn't been enough to shift your situation. Transformation comes from experience, not just knowing, and it should be something you can feel. My work is experiential and collaborative, helping you explore what's below the surface and access your inner strength and resilience. If you’re tired of chasing a sense of peace that always feels just out of reach, I’d love to help you find something real and lasting.  
4 Years Experience
Online in Oswego, NY (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
Young Adult

Colette Pauta

Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.  
1 Years Experience
Online in Oswego, NY (Online Only)
Paramus, New Jersey therapist: Lauren Bradley, licensed clinical social worker
Young Adult

Lauren Bradley

Licensed Clinical Social Worker, LCSW
Bringing ease to therapy with a relaxed, down-to-earth approach—where comfort and insight go hand in hand. I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout.  
10 Years Experience
Online in Oswego, NY (Online Only)

Young Adult therapists in Oswego, New York Statistics

Young Adult therapists in Oswego, New York average 13 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Stress (60%).

Average years in practice

13 Years Experience

Average cost per session

$193

Accept insurance

41%

Offer sliding scale

63%

Gender ID

66% Female
24% Male
6% Non-Binary
4% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

86% Anxiety or Fears
73% Depression
60% Stress
55% Trauma and PTSD
52% Self Esteem
49% Loss or Grief
47% Relationship and Marriage Counseling

Ages Served

100% Young Adult
97% Adult
54% Senior
53% Teen
24% Children

Client Focus

64% Women
50% LGBTQ+
44% Men
30% Hispanic / Latino
27% Christian