Contemplative Psychotherapy therapists in Oswego, New York NY
We are proud to feature top rated Contemplative Psychotherapy therapists in Oswego. We encourage you to review each profile to find your best match.
View nearby cities
Contemplative
Liberation Therapy
Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.
5 Years Experience
Online in Oswego, NY New York (Online Only)
Contemplative
Staci Des Rault
Licensed Mental Health Counselor, LMHC. M.Div
One of my favorite things about being a therapist is being able to support people in reclaiming power in their lives. I value the privilege of holding a safe space for people to process their deepest fears, struggles, and pain, but also to bear witness to their celebrations and victories, no matter how big or small. Diagnoses and labels can be helpful flashlights to help us find our way, but ultimately, therapy should be about having a safe place to come where you can be your full authentic self.
14 Years Experience
Online in Oswego, NY New York (Online Only)
Contemplative
Wayne Ayers
Psychologist, PhD
Psychotherapy can be challenging, but it is a rewarding process. Most people come in to discuss the problems in their lives. They often forget about what is going well, and what are their natural talents and abilities. I train and supervise psychologists at area hospitals. Because of this I am sensitive to ethical concerns: honesty, integrity and practicality. I strive to create a very kind and safe atmosphere where personal exploration is possible. Psychotherapy should be collaborative. I am active and vocal and give my clients ongoing feedback, inquiry and support.
33 Years Experience
Online in Oswego, NY New York
Contemplative
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Oswego, NY New York
Contemplative
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
16 Years Experience
Online in Oswego, NY New York (Online Only)
Contemplative Psychotherapy therapists in Oswego, New York Statistics
Contemplative Psychotherapy therapists in Oswego, New York average 17 years of experience and charge around $187 per session. 100% offer online sessions. The most commonly treated issues are Depression (88%), Anxiety or Fears (81%), and Relationship and Marriage Counseling (63%).
Average years in practice
17 Years Experience
Average cost per session
$187
Accept insurance
44%
Offer sliding scale
75%
Gender ID
| 55% |
Female |
|
| 30% |
Male |
|
| 10% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 88% | Depression |
| 81% | Anxiety or Fears |
| 63% | Relationship and Marriage Counseling |
| 63% | Codependency |
| 63% | Stress |
| 56% | Trauma and PTSD |
| 56% | Spirituality |
Ages Served
| 94% | Adult |
| 63% | Young Adult |
| 56% | Senior |
| 31% | Teen |
Client Focus
| 75% | Women |
| 69% | LGBTQ+ |
| 63% | Men |
| 44% | Christian |
| 38% | Black / African American |