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Therapists in Utica, NY

We are proud to feature top rated therapists in Utica. We encourage you to review each profile to find your best match.
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Cuda Counseling LCSW, PLLC

Licensed Clinical Social Worker, LCSW
My story starts with losing a UPS delivery job during the 2005 Christmas season because I ran over two cones in reverse. I was lost and shed tears until I realized I needed to head in a new direction - this time, moving forward. What I thought was the end was, in fact, just the beginning. I now have 15 years of experience as a psychotherapist, and I launched Cuda Counseling (C²) in 2017. I often work with professionals who are experiencing challenges due to the ever-increasing demands put on them.  
16 Years Experience
In-Person Near Utica, NY
Online in Utica, NY

Cindy L. McGinley

Licensed Mental Health Counselor, LMHC, CCTP, CHt
Experience more joy in your life and relationships! Get unstuck, stop living from fear, learn how to trust again, regain or improve your self-esteem, and simply work on feeling better. Have your sessions in the more-than-human world, out in the fresh air, supported by nature in a private space and/or in the wonderful healing presence of horses, or by teletherapy if you prefer. My SpiritedScience® programs offer solace in the spirit(s) of nature and are especially appropriate for those who may not thrive in a conventional psychotherapy setting.  
15 Years Experience
In-Person Near Utica, NY
Online in Utica, NY

Marina Rozenberg, MD

Therapist, MD
I specialize in working with people who suffer with anxiety, depression, trauma, and relationship issues. In addition, my background as an internal medicine physician allows me to understand the unique struggles of those in the medical field, as well as those living with chronic illnesses. Using a depth therapy approach, I strive to create a safe space where you can talk about your difficulties, worries and disappointments, and where long-buried feelings and memories from the past that created pain, confusion and anxiety can be supported in the present, thereby easing some of their hold on how you experience life. Our goal will be to help you grow in self-awareness, have greater capacity for intimate relationships, as well as have improvement in the symptoms that have brought you to therapy.  
10 Years Experience
Online in Utica, NY

Dr. Erica Gardner-Schuster

Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives. Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.  
16 Years Experience
Online in Utica, NY (Online Only)

Evan Podolak, PsyD

Psychologist, PsyD
I believe that deciding to make changes in your life is courageous. My approach is to work as a partner, collaborating with my patients as they journey towards a more fulfilling life, building new skills and looking at the world in a new way. I use a cognitive-behavioral approach that focuses on developing new skills, problem solving and altering beliefs that are holding you back from living at your best. My goal is to help patients overcome problems with anxiety, depression, addictive behaviors, substance abuse, anger management and issues related to grief and loss. By doing so they can achieve improved mood, increased self-esteem, enhanced sense of control, reduced stress and have more rewarding relationships. CBT works by helping patients examine their beliefs about the challenges in their lives, develop new coping skills and create a more positive outlook. By looking at this website, you have already started your process of change.  
17 Years Experience
Online in Utica, NY

Utica, New York therapists Statistics

Therapists in Utica, New York average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (69%), and Trauma and PTSD (52%).

Average years in practice

16 Years Experience

Average cost per session

$196

Accept insurance

40%

Offer sliding scale

57%

Gender ID

61% Female
31% Male
5% Non-Binary
3% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Specialties

78% Anxiety or Fears
69% Depression
52% Trauma and PTSD
51% Stress
46% Self Esteem
45% Loss or Grief
43% Relationship and Marriage Counseling

Ages Served

93% Adult
57% Young Adult
48% Senior
39% Teen
17% Children

Client Focus

55% Women
43% LGBTQ+
38% Men
26% Hispanic / Latino
26% Black / African American