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Therapists in Utica, NY

Browse therapists in Utica, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cindy L. McGinley

Licensed Mental Health Counselor, LMHC, CCTP, CHt
Experience more joy in your life and relationships! Get unstuck, stop living from fear, learn how to trust again, regain or improve your self-esteem, and simply work on feeling better. Have your sessions in the more-than-human world, out in the fresh air, supported by nature in a private space and/or in the wonderful healing presence of horses, or by teletherapy if you prefer. My SpiritedScience® programs offer solace in the spirit(s) of nature and are especially appropriate for those who may not thrive in a conventional psychotherapy setting.  
15 Years Experience
In-Person Near Utica, NY
Online in Utica, NY

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
I became a therapist because I know what it means to be between worlds. As someone who has navigated different cultures, languages, and identities, I understand the particular kind of loneliness that comes when your inner life doesn't quite have words yet — or when the words you have don't translate. That experience lives at the heart of everything I do. I work primarily with women and individuals in the perinatal space — pregnancy, postpartum, fertility, and loss — as well as college students and immigrants standing at crossroads moments in their lives. These are the seasons when we most need someone who can hold complexity without rushing to fix it. My training in Emotionally Focused Therapy (EFT) gives me a framework, but honestly, what guides me most is curiosity. I want to know what your life actually feels like from the inside — what you carry, what you've adapted to, what you've quietly set aside. I want to know how your culture shaped the way you love, grieve, and ask for help. And I want to sit with you in all of it, without judgment, without a predetermined destination. Clients tell me our sessions feel like finally exhaling. My hope is that over time, that feeling stops being something you only find in a therapy room — and starts becoming something you carry with you.  
4 Years Experience
Online in Utica, NY (Online Only)

Debbie Allen, A Safe Place To Share

Therapist, Betrayal Trauma Therapist & Coach, Sex & Porn Addiction Therapist & Coach. Visit my website 👇
Has betrayal shattered your sense of safety and trust? Are you struggling with sex or pornography addiction, compulsive sexual behaviours, or the devastating impact these experiences can have on your relationship? You don’t have to navigate this alone. I’m a Sex Addiction Therapist & Coach and Partner Trauma Therapist & Coach, with advanced clinical training through the International Institute for Trauma and Addiction Professionals (IITAP). I specialize in betrayal trauma, infidelity, sex and pornography addiction, compulsive sexual behaviours, and relationship recovery. My approach is client-centred, attachment-based, and grounded in compassion, authenticity, and a deep understanding of the emotional wounds that betrayal and addiction can create. I provide a safe, confidential, and judgment-free environment where you can speak openly, feel understood, and begin making sense of what you’ve experienced. Whether you’re struggling to regain your footing after betrayal, seeking recovery from compulsive sexual behaviours, or trying to rebuild trust and connection, I will meet you where you are. Together, we will work toward emotional safety, healthier boundaries, greater self-awareness, and meaningful, lasting change. For those navigating the immediate aftermath of discovering betrayal, I also offer Post-Discovery Rapid Response, a specialized 90-minute coaching session designed to provide support, stabilization, and direction during those first overwhelming hours and days. A Safe Place To Share is more than a name. It’s a place to be heard, a place to heal, and a place to rediscover hope. Reach out today for a complimentary meet-and-greet consultation. Please visit my website for more information asafeplacetoshare.com  
16 Years Experience
Online in Utica, NY (Online Only)
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Nicole DeMarco

Licensed Clinical Social Worker, LCSW
Are you constantly giving to others while quietly carrying anxiety, overthinking, or self-doubt? Do you notice yourself people-pleasing, feeling nervous in relationships, or worrying about letting down the people you care about? On the outside, everything may seem fine, but inside you may long to feel secure, confident, and more like yourself. You don’t have to face this alone. There is a way forward, and we’ll navigate it together, with me supporting you every step of the way. Together, we’ll explore your thoughts, emotions, and patterns in a safe trauma-informed space. Using mindfulness and somatic practices, we’ll work to help you feel empowered and more connected to yourself. You’ll leave sessions feeling seen, understood, and equipped with practical tools to care for yourself and deepen your connections with others. If you are an adult, especially a woman in your 20s or 30s, seeking compassionate individualized support, you are in the right place. Reach out today for a free 15 minute consultation to see if we’re a good fit. Your path to healing and self discovery starts here.  
7 Years Experience
Online in Utica, NY (Online Only)

Powell Mental Health

Licensed Clinical Social Worker
We are devoted to individuals needing assistance pivoting their health and wellness journey. Our clinicians and certified trainers are diverse in their professional training, experiences, and backgrounds, with upwards of 25+ years of experience. Our goal is to offer personalized services and efficient treatment choices to meet your specific behavioral health and wellness requirements.  
3 Years Experience
Online in Utica, NY

Utica, NY therapists Statistics

Therapists in Utica, NY average 15 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Depression (69%), and Trauma and PTSD (56%).

Average years in practice

15 Years Experience

Average cost per session

$205

Accept insurance

38%

Offer sliding scale

52%

Gender ID

66% Female
28% Male
4% Non-Binary
2% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Specialties

79% Anxiety or Fears
69% Depression
56% Trauma and PTSD
54% Stress
47% Self Esteem
45% Loss or Grief
42% Social Anxiety

Ages Served

99% Adult
63% Young Adult
47% Senior
40% Teen
19% Children

Client Focus

56% Women
44% LGBTQ+
39% Men
27% Hispanic / Latino
26% Black / African American

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