Acceptance & Commitment Therapy (ACT) therapists in Utica, NY
Browse Acceptance & Commitment Therapy (ACT) therapists in Utica, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
I became a therapist because I know what it means to be between worlds.
As someone who has navigated different cultures, languages, and identities, I understand the particular kind of loneliness that comes when your inner life doesn't quite have words yet — or when the words you have don't translate. That experience lives at the heart of everything I do.
I work primarily with women and individuals in the perinatal space — pregnancy, postpartum, fertility, and loss — as well as college students and immigrants standing at crossroads moments in their lives. These are the seasons when we most need someone who can hold complexity without rushing to fix it.
My training in Emotionally Focused Therapy (EFT) gives me a framework, but honestly, what guides me most is curiosity. I want to know what your life actually feels like from the inside — what you carry, what you've adapted to, what you've quietly set aside. I want to know how your culture shaped the way you love, grieve, and ask for help. And I want to sit with you in all of it, without judgment, without a predetermined destination.
Clients tell me our sessions feel like finally exhaling. My hope is that over time, that feeling stops being something you only find in a therapy room — and starts becoming something you carry with you.
4 Years Experience
Online in Utica, NY (Online Only)
ACT
Alexander Tice
Psychologist, PsyD
Dr. Tice has been providing therapy to children, adolescents, young adults, and families, for over 10 years. Dr. Tice specializes in the treatment of anxiety issues and OCD, and utilizes the most effective treatment approaches, specifically Cognitive Behavior Therapy (CBT), Exposure and Response (E/RP), and Supportive Parenting for Anxious Childhood Emotions (SPACE). Dr. Tice works with every client to create an individualized treatment plan that works for them, and guides them step by step through the process to help them achieve relief from anxiety and distress.
8 Years Experience
Online in Utica, NY
ACT
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my Californian identity, I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Utica, NY
ACT
Tehila Zuroff
Counselor/Therapist, LMSW
You are here because you really feel the mental and physical exhaustion from all the things you manage day to day. You want to take on the world each day, yet constantly feel like you dropped the ball and let others down.
4 Years Experience
Online in Utica, NY (Online Only)
ACT
Cicek Erdem
Psychologist, PhD
Our relationships—with partners, family, friends, and ourselves—shape so much of how we move through the world. I work with adults, adolescents, and couples navigating relationship challenges, anxiety, trauma, identity concerns, parenting, self-esteem, and life transitions. My approach is warm, relational, and insight-oriented, helping clients better understand longstanding patterns, deepen self-awareness, and create meaningful, lasting change. I have particular expertise in perinatal mental health, cultural identity and immigration, attachment, and ketamine-assisted psychotherapy (KAP).
12 Years Experience
Online in Utica, NY
Acceptance & Commitment Therapy (ACT) therapists in Utica, NY Statistics
Acceptance & Commitment Therapy (ACT) therapists in Utica, NY average 12 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (71%), and Trauma and PTSD (62%).
Average years in practice
12 Years Experience
Average cost per session
$205
Accept insurance
47%
Offer sliding scale
47%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 71% | Depression |
| 62% | Trauma and PTSD |
| 57% | Stress |
| 49% | Social Anxiety |
| 48% | Loss or Grief |
| 43% | ADHD |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 50% | Teen |
| 47% | Senior |
| 26% | Children |
Client Focus
| 52% | Women |
| 45% | LGBTQ+ |
| 37% | Men |
| 28% | Hispanic / Latino |
| 23% | Black / African American |