Self Esteem therapists in Utica, NY
Browse Self Esteem therapists in Utica, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Yuanfei Zhang
Licensed Mental Health Counselor, LMHC
So much of our suffering comes from the way we talk to ourselves. I work closely with clients to identify the origins of their self-doubt and help them build a kinder, more grounded sense of self, a sense of self that isn't dependent on external validation.
4 Years Experience
Online in Utica, NY (Online Only)
Self Esteem
Debbie Allen, A Safe Place To Share
Therapist, Betrayal Trauma Therapist & Coach, Sex & Porn Addiction Therapist & Coach. Visit my website 👇
When betrayal, infidelity, trauma, porn addiction, sex addiction, or compulsive sexual behaviors have affected your life or relationship, the impact on self-esteem can be profound. You may be struggling with shame, self-doubt, anxiety, loss of confidence, difficulty trusting yourself or others, or feeling disconnected from who you were before.
I help individuals navigate the emotional impact of betrayal trauma and infidelity, as well as those struggling with porn addiction, problematic pornography use, sex addiction, sexual compulsivity, and compulsive sexual behaviors. A Safe Place To Share, provides a confidential, judgment-free space to understand what happened, process painful emotions, and begin rebuilding your sense of self.
For partners who have experienced betrayal, we can work through the effects of infidelity and betrayal trauma, including intrusive thoughts, loss of trust, insecurity, anger, grief, and questions about your own worth or judgment. For individuals struggling with problematic or compulsive sexual behaviors, therapy can address the cycle of shame, secrecy, guilt, and unwanted behaviors while developing healthier ways to manage emotions, urges, relationships, and sexuality.
My goal is to help you rebuild self-esteem, self-worth, self-trust, confidence, and emotional resilience. Whether you are healing from someone else’s betrayal or trying to change behaviors that have caused pain in your own life, I can help you move beyond shame and toward greater self-understanding, healthier relationships, and lasting change.
You are not defined by what happened to you, and you are not defined by the behaviors you regret. If betrayal, infidelity, porn, sex, or compulsive sexual behavior has affected how you see yourself, A safe Place To Share can be a place to begin rebuilding your confidence and reclaiming your sense of self.
16 Years Experience
Online in Utica, NY (Online Only)
Self Esteem
Nicole DeMarco
Licensed Clinical Social Worker, LCSW
I help adults struggling with self-esteem reconnect with their worth, challenge self-doubt, and build a more confident relationship with themselves.
7 Years Experience
Online in Utica, NY (Online Only)
Self Esteem
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Utica, NY
Self Esteem
Alexis Cabrera
Licensed Professional Counselor, LPCC, LMHC, LPC
I am engaged and alert with my clients. I support your growth while Frustrating your defenses- I work to confront my clients in their blind spots, because (as a New Yorker) I understand that speaking from a place of love may not always mean people-pleasing. But with the warmth of my California Licensure (c;) I work to be fluid and flexible, using somatic interventions to develop and cathart Embodied Trauma. Sometimes the history lives in the present.
11 Years Experience
Online in Utica, NY
Self Esteem therapists in Utica, NY Statistics
Self Esteem therapists in Utica, NY average 14 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (44%), and Behavioral Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$197
Accept insurance
40%
Offer sliding scale
56%
Gender ID
| 68% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 36% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Dialectical Behavior Therapy (DBT) |
| 27% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 24% | Children |
Client Focus
| 66% | Women |
| 48% | LGBTQ+ |
| 45% | Men |
| 35% | Hispanic / Latino |
| 32% | Black / African American |