Rational Emotive Behavior Therapy (REBT) therapists in Utica, New York NY
We are proud to feature top rated Rational Emotive Behavior Therapy (REBT) therapists in Utica. We encourage you to review each profile to find your best match.
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Rational Emotive Behavior Therapy (REBT)
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
At Total Wellness Center, we understand that seeking help is a big step. Our compassionate team is dedicated to supporting you on your journey to better mental health. We’re ready to listen and provide personalized care to help you live a healthier, more fulfilling life. Contact us today to schedule your appointment and start your path to wellness!
11 Years Experience
Online in Utica, NY New York
Rational Emotive Behavior Therapy (REBT)
Under The Tree Counseling
Life Coach
I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I use multiple modalities in my approach with clients. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed, understood, heard and respected.
I have experience with the following disorders:
Life Challenges
Depression/Mood
Brief Psychotic
Anxiety
OCD and
Traumatic Stress Disorders.
I encourage to reach out via email or phone to set up a time to talk.
10 Years Experience
Online in Utica, NY New York (Online Only)
Rational Emotive Behavior Therapy (REBT)
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO Session - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
40 Years Experience
Online in Utica, NY New York (Online Only)
Rational Emotive Behavior Therapy (REBT)
Maricia Thompson
Licensed Clinical Social Worker, LCSW
I am a New York based LCSW with a passion and a vigor for helping others on their mental health journey. My therapy approach comes from a place of compassion where one of my main goals is making sure my client feel as supported, heard and empowered as possible. Therapy is not a one size fits all and the approach used with each client individually should reflect this. I help each client articulate their thoughts and feelings in order to get a better understanding of what is causing their depression/anxiety/stress/unhappiness. I approach therapy from an integrative perspective, taking interest in the clients cultural background and experiences and tailoring a therapeutic modality that is the best fit for them.
Just like therapy, healing is also not a one size fits all and I understand that making the first steps into therapy, and towards that healing, may have been a difficult decision and I applaud your courage for making that first step. With your desire for change and my commitment to support and empower you, we will navigate a pace that works best for you to strengthen all aspects of your body and mind and the connection they have to each other.
13 Years Experience
Online in Utica, NY New York
Rational Emotive Behavior Therapy (REBT)
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S, LCSW-QS, CCTP
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
9 Years Experience
Online in Utica, NY New York
Rational Emotive Behavior Therapy (REBT) therapists in Utica, New York Statistics
Rational Emotive Behavior Therapy (REBT) therapists in Utica, New York average 22 years of experience and charge around $153 per session. 100% offer online sessions. The most commonly treated issues are Depression (95%), Anxiety or Fears (84%), and Stress (68%).
Average years in practice
22 Years Experience
Average cost per session
$153
Accept insurance
63%
Offer sliding scale
63%
Gender ID
| 45% |
Female |
|
| 34% |
Male |
|
| 14% |
Non-Binary |
|
| 7% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 95% | Depression |
| 84% | Anxiety or Fears |
| 68% | Stress |
| 58% | ADHD |
| 58% | Trauma and PTSD |
| 58% | Social Anxiety |
| 53% | LGBTQ+ Issues |
Ages Served
| 95% | Adult |
| 63% | Senior |
| 58% | Young Adult |
| 53% | Teen |
| 42% | Children |
Client Focus
| 68% | Women |
| 63% | Men |
| 53% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 42% | Black / African American |