Anxiety therapists in Utica, NY
Browse Anxiety therapists in Utica, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Cuda Counseling LCSW, PLLC
Licensed Clinical Social Worker, LCSW
Anxiety lives in the future and likes to scare people into panic. This shuts people down and stops them from growing. At Cuda Counseling, we help people look back and see how far they have come. We provide people with strategies to gain confidence from the hills they have already climbed and identify the thinking traps that anxiety creates.
16 Years Experience
In-Person Near Utica, NY
Online in Utica, NY
Anxiety
Dr. Christina Gerdes
Psychiatrist, MD
I have over 14 years of experience treating anxiety with psychotherapy and/or medications if indicated.
14 Years Experience
Online in Utica, NY
Anxiety
Lauren Bradley
Licensed Clinical Social Worker, LCSW
Anxiety often shows up as overthinking, perfectionism, or a constant sense of unease—and it can make even everyday moments feel difficult. In our work together, we’ll slow things down and explore what your anxiety is trying to communicate, while also building tools to help you feel more regulated and secure. I provide a safe, nonjudgmental space where you can gain insight, feel supported, and begin to respond to anxiety in a way that feels empowering rather than limiting.
10 Years Experience
Online in Utica, NY (Online Only)
Anxiety
Tehila Zuroff
Counselor/Therapist, LMSW
In addressing anxiety, my therapeutic approach is grounded in a holistic understanding of the interconnectedness between mind, body, and spirit. I recognize that anxiety manifests differently for each individual, influenced by a complex interplay of genetic, environmental, and psychological factors. Therefore, I adopt a personalized approach that honors the unique experiences and needs of each client.
4 Years Experience
Online in Utica, NY (Online Only)
Anxiety
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
Anxiety can make even simple moments feel heavy and overwhelming. In our work together, I help you slow down and tune into what your body and mind are trying to communicate rather than fight against them. We’ll explore the roots of your anxiety and build a sense of safety and calm from the inside out, so you can move through life with more ease, trust, and presence.
5 Years Experience
Online in Utica, NY (Online Only)
Anxiety therapists in Utica, NY Statistics
Anxiety therapists in Utica, NY average 15 years of experience and charge around $193 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Acceptance & Commitment Therapy (ACT) (32%).
Average years in practice
15 Years Experience
Average cost per session
$193
Accept insurance
43%
Offer sliding scale
55%
Gender ID
| 66% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 31% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 26% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 46% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 45% | LGBTQ+ |
| 40% | Men |
| 30% | Black / African American |
| 29% | Hispanic / Latino |