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Cognitive Behavioral Therapy (CBT) therapists in Utica, NY

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Utica. We encourage you to review each profile to find your best match.
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Herkimer, New York therapist: Cuda Counseling LCSW, PLLC, licensed clinical social worker
CBT

Cuda Counseling LCSW, PLLC

Licensed Clinical Social Worker, LCSW
My story starts with losing a UPS delivery job during the 2005 Christmas season because I ran over two cones in reverse. I was lost and shed tears until I realized I needed to head in a new direction - this time, moving forward. What I thought was the end was, in fact, just the beginning. I now have 15 years of experience as a psychotherapist, and I launched Cuda Counseling (C²) in 2017. I often work with professionals who are experiencing challenges due to the ever-increasing demands put on them.  
16 Years Experience
In-Person Near Utica, NY
Online in Utica, NY
Manlius, New York therapist: Cindy L. McGinley, licensed mental health counselor
CBT

Cindy L. McGinley

Licensed Mental Health Counselor, LMHC, CCTP, CHt
Experience more joy in your life and relationships! Get unstuck, stop living from fear, learn how to trust again, regain or improve your self-esteem, and simply work on feeling better. Have your sessions in the more-than-human world, out in the fresh air, supported by nature in a private space and/or in the wonderful healing presence of horses, or by teletherapy if you prefer. My SpiritedScience® programs offer solace in the spirit(s) of nature and are especially appropriate for those who may not thrive in a conventional psychotherapy setting.  
15 Years Experience
In-Person Near Utica, NY
Online in Utica, NY
New York City, New York therapist: Paula Kirsch, licensed clinical social worker
CBT

Paula Kirsch

Licensed Clinical Social Worker, LCSW, CST
Some things are hard to say out loud. Maybe you've never quite found the words, or the right person to say them to. Maybe you've been carrying questions about your body, your desire, your relationship, or who you are, quietly and for a long time. You don't have to do that here. I'm Paula Kirsch, Licensed Clinical Social Worker and Certified Sex Therapist, and I work with women navigating sexual health concerns, LGBTQ+ individuals and couples, and people in ENM and kink-engaged relationships. Not as a specialty I added on, but as the heart of my practice. I understand your world, your language, and the particular weight of the things you may have never said to anyone. Whatever you bring into this space, I'm not going to flinch, rush you, or hand you a formula. We'll sit with it together and figure out where to go from there. That's the work, and I genuinely love doing it. Book your Free Consultation on my website.  
12 Years Experience
Online in Utica, NY (Online Only)
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Scarsdale, New York therapist: Michael Nakhla, psychiatrist
CBT

Michael Nakhla

Psychiatrist, MD
I am a board-certified adult psychiatrist and psychotherapist. I serve in leadership and teaching roles at NYU, where I teach the next generation of psychiatrists and work at the intersection of college mental health and academic medicine. My practice focuses on high-achieving professionals and students navigating mood and anxiety disorders, ADHD, perfectionism, and identity development. I created my private practice space, The Light Room, to be decidedly different from traditional psychiatric practices — care that's evidence-based yet deeply human, personalized, accessible, and responsive. I specialize in integrating psychotherapy with medication management to offer a truly comprehensive treatment approach.  
9 Years Experience
Online in Utica, NY
Ballston Lake, New York therapist: Lauren Warren, licensed clinical social worker
CBT

Lauren Warren

Licensed Clinical Social Worker, LCSW
Life can feel heavy, but you don’t have to carry everything on your own. If anxiety, low mood, low motivation, or relationship stress have been bringing you down, I’m here to help you feel supported. My name is Lauren Warren, and I’m a Licensed Clinical Social Worker. I focus on helping individuals navigate anxiety, depression, life transitions, and relationship challenges through a warm, gentle, and inquisitive approach. When we work together, you will find a space where you can exhale, sort through what’s on your mind, and discover practical ways to feel better and move forward. If you’re seeking a calm and encouraging environment to better understand your past, present, or future, I’m here whenever you’re ready. Feel free to reach out to schedule a brief 15-minute phone consultation if you would like to learn more about working with me. You may also book with me now by clicking on my website.  
10 Years Experience
Online in Utica, NY

Cognitive Behavioral Therapy (CBT) therapists in Utica, New York Statistics

Cognitive Behavioral Therapy (CBT) therapists in Utica, New York average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (73%), and Trauma and PTSD (57%).

Average years in practice

15 Years Experience

Average cost per session

$194

Accept insurance

49%

Offer sliding scale

52%

Gender ID

62% Female
30% Male
6% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

83% Anxiety or Fears
73% Depression
57% Trauma and PTSD
51% Stress
47% Loss or Grief
42% Relationship and Marriage Counseling
42% Self Esteem

Ages Served

99% Adult
62% Young Adult
43% Teen
41% Senior
21% Children

Client Focus

53% Women
41% LGBTQ+
38% Men
27% Black / African American
25% Hispanic / Latino

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