Cognitive Behavioral Therapy (CBT) therapists in Utica, New York NY
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Utica. We encourage you to review each profile to find your best match.
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Cognitive Behavioral Therapy (CBT)
Cuda Counseling LCSW, PLLC
Licensed Clinical Social Worker, LCSW
My story starts with losing a UPS delivery job during the 2005 Christmas season because I ran over two cones in reverse. I was lost and shed tears until I realized I needed to head in a new direction - this time, moving forward. What I thought was the end was, in fact, just the beginning. I now have 15 years of experience as a psychotherapist, and I launched Cuda Counseling (C²) in 2017. I often work with professionals who are experiencing challenges due to the ever-increasing demands put on them.
16 Years Experience
In-Person Near Utica, NY
Online in Utica, NY New York
Cognitive Behavioral Therapy (CBT)
Cindy L. McGinley
Licensed Mental Health Counselor, LMHC, CCTP, CHt
Experience more joy in your life and relationships! Get unstuck, stop living from fear, learn how to trust again, regain or improve your self-esteem, and simply work on feeling better. Have your sessions in the more-than-human world, out in the fresh air, supported by nature in a private space and/or in the wonderful healing presence of horses, or by teletherapy if you prefer. My SpiritedScience® programs offer solace in the spirit(s) of nature and are especially appropriate for those who may not thrive in a conventional psychotherapy setting.
15 Years Experience
In-Person Near Utica, NY
Online in Utica, NY New York
Cognitive Behavioral Therapy (CBT)
Under The Tree Counseling
Life Coach
I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I use multiple modalities in my approach with clients. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed, understood, heard and respected.
I have experience with the following disorders:
Life Challenges
Depression/Mood
Brief Psychotic
Anxiety
OCD and
Traumatic Stress Disorders.
I encourage to reach out via email or phone to set up a time to talk.
10 Years Experience
Online in Utica, NY New York (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Erica Gardner-Schuster
Psychologist, PhD
I am a specialized trauma- & attachment-oriented group therapist committed to helping adults heal, grow and cultivate more fulfilling relationships and lives. In my groups, healing happens in the context of a safe therapeutic community of fellow travelers who can relate, help each other feel less alone, and support one another in making the changes needed to get more out of life. I also use a liberation psychology lens to help group members explore the intersection of cultural and identify factors and mental health and feel more confident and empowered in their lives.
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
16 Years Experience
Online in Utica, NY New York (Online Only)
Cognitive Behavioral Therapy (CBT)
Evan Podolak, PsyD
Psychologist, PsyD
I believe that deciding to make changes in your life is courageous. My approach is to work as a partner, collaborating with my patients as they journey towards a more fulfilling life, building new skills and looking at the world in a new way. I use a cognitive-behavioral approach that focuses on developing new skills, problem solving and altering beliefs that are holding you back from living at your best.
My goal is to help patients overcome problems with anxiety, depression, addictive behaviors, substance abuse, anger management and issues related to grief and loss. By doing so they can achieve improved mood, increased self-esteem, enhanced sense of control, reduced stress and have more rewarding relationships.
CBT works by helping patients examine their beliefs about the challenges in their lives, develop new coping skills and create a more positive outlook. By looking at this website, you have already started your process of change.
17 Years Experience
Online in Utica, NY New York
Cognitive Behavioral Therapy (CBT) therapists in Utica, New York Statistics
Cognitive Behavioral Therapy (CBT) therapists in Utica, New York average 15 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (75%), and Trauma and PTSD (58%).
Average years in practice
15 Years Experience
Average cost per session
$192
Accept insurance
51%
Offer sliding scale
54%
Gender ID
| 60% |
Female |
|
| 31% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 75% | Depression |
| 58% | Trauma and PTSD |
| 52% | Stress |
| 47% | Loss or Grief |
| 43% | Relationship and Marriage Counseling |
| 43% | Self Esteem |
Ages Served
| 93% | Adult |
| 58% | Young Adult |
| 46% | Senior |
| 44% | Teen |
| 21% | Children |
Client Focus
| 54% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 28% | Black / African American |
| 27% | Hispanic / Latino |