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Manhattan, New York therapist: Donna M Torbico - HEAL & GROW for ACoAs, counselor/therapist
Serving Asian

Donna M Torbico - HEAL & GROW for ACoAs

Counselor/Therapist, Recovery Therapist in Private Practice 35 years
FREE INTRO - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine. Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by. EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”….. I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects. “Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”  
38 Years Experience
Online in Canandaigua, New York
Manhattan, New York therapist: MERLYN HURD PHD QEEG D, psychologist
Serving Asian

MERLYN HURD PHD QEEG D

Psychologist, PHD; QEEG D BCB, BCN
As a psychologist and neurotherapist for 30 years plus, I have worked with many clients with serious brain disorders and have been successful in assisting them in achieving good mental health. Each client is unique as well as their brains are unique and when the issues are pinpointed the journey to health can be achieved. I conduct a brain map analysis to pinpoint the dysregulations that are impeding the client and then construct protocols to address the issues. Clients have often commented that the work with myself and associates has provided them with quicker and more long lasting relief than many years of just talk therapy. The best way to reach our office for questions or to schedule an appointment is via email rather than calling. Please email merlynh@nyneurofeedback.com  
38 Years Experience
Online in Canandaigua, New York
Lynbrook, New York therapist: Expressive Connections Mental Health Counseling, licensed mental health counselor
Serving Asian

Expressive Connections Mental Health Counseling

Licensed Mental Health Counselor, LMHC
From this point forward you are NOT alone! Asking for help in the first, and most difficult part of this process, and being here is a testament to your resilience. Expressive Connections Mental Health Counseling is a growing Group Practice with a staff of 12+ that works to empower you, your child/family to explore the inner most workings of and important messages communicated through the body in order to understand the physical and psychological manifestations of difficult to process emotions and experiences such as anxiety, trauma, anger/irritability, depression, ADHD, sadness, life transitions, relationship challenges and much more. We work to empower you and/or your child to improve your/their internal resources in order to gain awareness of your/their own strength and insight, and develop a stronger sense of self love to move through life's many challenges feeling both powerful and peaceful. We use trauma informed expressive arts, movement, CBT, emotional freedom techniques, intentional and respectful communication-based and family systems supported therapies to empower individuals, couples and families to improve their lives.  
4 Years Experience
Online in Canandaigua, New York
Brooklyn, New York therapist: The Allied Wellness Group, therapist
Serving Asian

The Allied Wellness Group

Therapist, LMHC, LCSW-R
The Allied Wellness Group has a diverse, dedicated team of clinicians available to meet your therapeutic needs and preferences. Our services are offered remotely and at affordable rates. We are all dedicated to serving our community and destigmatizing mental health challenges.  
5 Years Experience
Online in Canandaigua, New York
Manhattan, New York therapist: Alvina Anantram, counselor/therapist
Serving Asian

Alvina Anantram

Counselor/Therapist, M.A., LMHC
Hi! I'm Alvina and I want to commend you on taking this step to start or restart therapy! I can't wait to learn more about you, but first please allow me to share a little about myself and my work with clients. As a teenager I realized the lack of conversations and understanding about mental health within the West Indian community. In my experience anxiety, depression, or self-esteem challenges were easily overlooked due to my age, and gender. The unspoken assumption that there were “bigger problems” to deal with, left me feeling overwhelmingly defeated. I quickly realized that with a safe space I could process the pressure of cookie-cutter life paths and highlight reels. I developed a stronger sense of confidence to cut through the noise and honor my own needs with greater self-love. I hope to provide the same space for you! Together, we will gain insight into your core beliefs, attachment styles, and relationships that may be keeping you stagnant or misaligned to your goals. I encourage you to freely express all aspects of your identity, as I strongly believe that is the key to showing up unapologetically in the world. If you are ready to jump into your self-empowerment journey please connect with me, and let's begin!  
4 Years Experience
Online in Canandaigua, New York