Pacific Islander therapists in Cortland, New York NY
Serving Pacific Islander
Monica Bergnes
Licensed Clinical Social Worker, LCSW
I’m a therapist in New York, I also see clients in New Jersey and Connecticut. Many of my clients want help with trauma, a recent loss, eating disorders, chronic dieting, relationship issues, depression, anxiety, stress and life changes. I offer both talk therapy and EMDR, eye movement desensitization and reprocessing which is a very effective treatment for trauma but also for many other issues and concerns including loss, eating disorders, anxiety and depression.
11 Years Experience
Serving Pacific Islander
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are.
If you want to work towards positive change in mind and body wellness, I'm ready when you are. I am an LCSW accepting clients in both California and New York. Send me an email to schedule a free phone consultation today!
One of my favorite quotes... "You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, You still grow. Be proud of this.” —Unknown
14 Years Experience
Serving Pacific Islander
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Depending on each client’s needs, Gretchen’s approach is tailor made, whether it be within the privacy of productive therapeutic meetings or within the courts for the benefit of the client. Each family member is considered to play a role in the emotional, behavioral and relational patterns with the family system. Gretchen’s approach allows for every member of the family to make changes and heal, as she doesn’t identify a single member as the scapegoat or “identified patient. Gretchen’s clients include high net-worth individuals, families, sports celebrities, entrepreneurs and executives.
11 Years Experience
Serving Pacific Islander
Dr. Erica Gardner-Schuster
Psychologist, PhD
Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Sad or down? Stressed or anxious?
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
14 Years Experience
Serving Pacific Islander
Jessenia Ramirez
Licensed Mental Health Counselor, LMHC
Jessenia Ramirez oversees Capaz Counseling and is a Latina Licensed Mental Health Counselor specializing in Attachment and Trauma Therapy. She serves all folx residing in New York who seek understanding of how their patterns have been shaped and how there is capacity for growth within those patterns. She welcomes all identities, and specializes in supporting Latinx/e, LGBTQIAGNC, and BIPOC professionals and young adults.
Jessenia has provided therapy to those in hospital, non-profit, and community mental health clinic settings. She’s worked with adults, children, and families throughout the years. Ultimately, her experiences led to her focus on exploring patterns that often appear in anxiety, depression, interpersonal trauma, and identity development all of which informs the relational lens practice that is Capaz Counseling.
Jessenia supports the view that wellness is an act of resistance and uses therapy to affirm, empower, and inform. She centers her work on helping folx understand how their parts of self is shaped by their encounters, and how they can ultimately form a different pattern that supports the resilience that already lies within them.
10 Years Experience