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Highly Sensitive Person therapists in Cortlandt, NY

We are proud to feature top rated Highly Sensitive Person therapists in Cortlandt. We encourage you to review each profile to find your best match.
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White Plains, New York therapist: Lauren Palumbo, licensed mental health counselor
HSP

Lauren Palumbo

Licensed Mental Health Counselor, LMHC
If you’re struggling to navigate life as an HSP, I’d be honored to support you. My wish is that you’ll see you don’t have to toughen up or dull your emotions to fit in. You can build a life that works with your sensitivity rather than against it. And when you do, you’ll find that what once felt like a struggle is actually your greatest asset.  
4 Years Experience
Online in Cortlandt, NY (Online Only)
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
HSP

Michael Nakhla

Psychiatrist, MD
High sensitivity is a neurological trait, not a flaw, and I help HSPs understand and embrace their unique way of processing the world. My work focuses on developing strategies to manage overstimulation and emotional intensity while honoring the depth, empathy, and creativity that sensitivity brings. Together we'll transform what may have felt like a burden into one of your greatest strengths.  
9 Years Experience
In-Person Near Cortlandt, NY
Online in Cortlandt, NY
Scarsdale, New York therapist: Elizabeth Harwood, licensed clinical social worker
HSP

Elizabeth Harwood

Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
We understand the challenges that comes with being a highly sensitive person and are here to help you to navigate both the amazing blessings and also the challenges that it brings.  
12 Years Experience
Online in Cortlandt, NY (Online Only)
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Beverly Hills, California therapist: Danielle Esses, psychologist
HSP

Danielle Esses

Psychologist, PsyD
Being highly sensitive can mean feeling deeply affected by relationships, stress, criticism, or the emotional tone around you. Therapy can help you better understand your sensitivity, reduce overwhelm, and respond to your emotions in ways that feel both effective and self-validating.  
8 Years Experience
Online in Cortlandt, NY
Santa Fe, New Mexico therapist: Soma Aloia, SoulWork Somatics & Somatic Counseling, counselor/therapist
HSP

Soma Aloia, SoulWork Somatics & Somatic Counseling

Counselor/Therapist, MS, LCST, HES
Highly sensitive people often experience the world with remarkable depth while also becoming more vulnerable to emotional overwhelm. Therapy helps you understand your sensitivity, strengthen regulation, and transform sensitivity into one of your greatest strengths. I specialize in helping thoughtful, sensitive adults whose symptoms don't fit neatly into one category. Anxiety, chronic inflammation, complex trauma, nervous system dysregulation, relationship patterns, burnout, and feeling disconnected from yourself often share deeper physiological and early developmental roots. Sensitivity is not a weakness to overcome. When understood and supported, it can become a source of insight, creativity, compassion, and resilience. Together we'll help you thrive without feeling overwhelmed by the world around you.  
31 Years Experience
Online in Cortlandt, NY

Highly Sensitive Person therapists in Cortlandt, New York Statistics

Highly Sensitive Person therapists in Cortlandt, New York average 11 years of experience and charge around $226 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (58%), Relational Psychotherapy (52%), and Somatic Therapy (45%).

Average years in practice

11 Years Experience

Average cost per session

$226

Accept insurance

13%

Offer sliding scale

58%

Gender ID

62% Female
20% Male
10% Non-Binary
8% Gender Fluid

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

58% Psychodynamic Therapy
52% Relational Psychotherapy
45% Somatic Therapy
39% Cognitive Behavioral Therapy (CBT)
32% Emotionally Focused Therapy (EFT)
29% Solution-Focused Brief Therapy (SFBT)
29% Person-Centered Therapy (Rogerian)

Ages Served

100% Adult
77% Young Adult
48% Senior
42% Teen
23% Children

Client Focus

68% Women
48% LGBTQ+
42% Men
39% Persons with Disabilities
35% Asian

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