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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eastchester, NY

Eastchester Therapists (Statistics)

Average years in practice

11 Years Experience

Average cost per session

$178

Gender ID

64% Female
33% Male
3% Non-Binary

Session Type

60% Online Only
40% In Person and Online

Top Specialties

86% Anxiety or Fears
77% Stress
71% Depression
66% Self Esteem
57% Loss or Grief
57% Social Anxiety
54% ADHD
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Eastchester. We encourage you to review each profile to find your best match.
FILTER RESULTS
New York City, New York therapist: Maggie McCarthy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Maggie McCarthy

Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy. My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!  
3 Years Experience
Online in Eastchester, NY (Online Only)
White Plains, New York therapist: Finer Connections, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Finer Connections

Licensed Clinical Social Worker, LCSW
We are a team of clinicians who are passionate about providing culturally sensitive care. We're committed to assisting you identify your goals and in supporting you on your growth journey. We use a variety of approaches, that are specific to you and your goals to address the challenges that you're facing.  
13 Years Experience
Online in Eastchester, NY (Online Only)
Manhattan, New York therapist: Elise Mai-Rose, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Elise Mai-Rose

Therapist, LMSW, ASW
I am a relational and interpersonal therapist, meaning I seek to create a mutual space where we can explore how your relationship with the world affects your relationships with others as well as yourself. I believe you are the expert in your own lived experiences, and that therapy is a collaborative process where we can explore those experiences together. In our sessions, I cultivate a warm, non-judgmental space where you can feel comfortable showing up as you are, with room for discussion and open feedback.  
2 Years Experience
In-Person Near Eastchester, NY
Online in Eastchester, NY
New York City, New York therapist: Faith Carbonaro, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Faith Carbonaro

Licensed Mental Health Counselor, LMHC
My name is Faith Carbonaro. I am an LMHC and founder of Hope Harbor Mental Health Counseling PLLC. My practice aims to create a safe and supportive space for clients to feel comfortable working through life's inevitable changes and challenges. Whatever it is that brings you to seek therapy, my hope is to help best support you wherever you are in your journey.  
11 Years Experience
Online in Eastchester, NY (Online Only)
Queens, New York therapist: Madailein O' Donnell, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Madailein O' Donnell

Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.  
5 Years Experience
Online in Eastchester, NY (Online Only)
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
Mindfulness-Based Cognitive Therapy (MBCT)

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
What makes my practice unique is the balance between depth and practicality. I listen deliberately, reflecting back not just to what's said, but what's underneath. Together, we uncover and explore emotional patterns, relationship dynamics, and any areas where anxiety, doubt, and self-criticism take hold. I integrate mindfulness, breathwork, and experiential techniques to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships differently. My practice is LGBTQ+ affirming and sensitive to cultural and immigrant experiences.  
14 Years Experience
In-Person Near Eastchester, NY
Online in Eastchester, NY
Manhattan, New York therapist: Loren Soeiro, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Loren Soeiro

Psychologist, Ph.D. ABPP
Have you been feeling anxious, unsatisfied, or uncertain? Is there something in your life that once worked, but now doesn't? Many people come to therapy while continuing to meet the demands of work and family, even though they feel an increasing sense of strain or disconnection. So even if you are used to handling such things on your own, some emotional or relationship patterns keep repeating, underneath the surface. I work especially well with thoughtful, capable adults who want to understand themselves more clearly. Together, we can slow down and look carefully at what’s happening—how your thoughts, emotions, and relationship patterns developed, and how they may be shaping your present life. Greater understanding often brings real relief and steadiness.  
16 Years Experience
In-Person Near Eastchester, NY
Online in Eastchester, NY
Brooklyn, New York therapist: Tête Therapy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Tête Therapy

Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.  
7 Years Experience
In-Person Near Eastchester, NY
Online in Eastchester, NY
New York City, New York therapist: Dr. Michelle Solomon, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Michelle Solomon

Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.  
9 Years Experience
Online in Eastchester, NY (Online Only)
Chicago, Illinois therapist: Shawna Stillwell, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Shawna Stillwell

Marriage and Family Therapist, IMFT-S
I offer a therapy experience that goes beyond just talking about problems. My work is collaborative, experiential, and rooted in the belief that every client already has the wisdom they are craving within them. I specialize in Internal Family Systems and bring both clinical and personal experience to the work I do with attachment trauma, neurodivergence (ADHD & Autism), and anxiety. I also provide compassionate, affirming care for LGBTQ+ and trans clients and I'm deeply committed to creating a space where all parts of you feel welcome.  
8 Years Experience
Online in Eastchester, NY (Online Only)