Internal Family Systems (IFS) therapists in Far Rockaway, New York NY
We are proud to feature top rated Internal Family Systems (IFS) therapists in Far Rockaway. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Kiona Edwards
Counselor/Therapist, MA, LCAT, ATR-BC
When we bring compassion, curiosity, and courage into how we relate to ourselves, it opens space to understand our emotions more deeply, trust our inner voice, and move toward a life that feels more aligned. I care deeply about this work because I believe real change starts in that relationship with ourselves.
3 Years Experience
Online in Far Rockaway, NY New York (Online Only)
Internal Family Systems (IFS)
Wayne Ayers
Psychologist, PhD
Psychotherapy can be challenging, but it is a rewarding process. Most people come in to discuss the problems in their lives. They often forget about what is going well, and what are their natural talents and abilities. I train and supervise psychologists at area hospitals. Because of this I am sensitive to ethical concerns: honesty, integrity and practicality. I strive to create a very kind and safe atmosphere where personal exploration is possible. Psychotherapy should be collaborative. I am active and vocal and give my clients ongoing feedback, inquiry and support.
33 Years Experience
In-Person Near Far Rockaway, NY
Online in Far Rockaway, NY New York
Internal Family Systems (IFS)
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Far Rockaway, NY New York (Online Only)
Internal Family Systems (IFS)
Anneka Gavrin
Licensed Mental Health Counselor, LMHC
Anneka Gavrin is a psychotherapist in New York City and the founder of The Relational Depth Practice. Her work is grounded in the belief that meaningful change happens through connection, emotional understanding, and the experience of being deeply seen within a supportive therapeutic relationship.
Anneka works with individuals who may feel stuck in patterns of anxiety, relationship difficulties, or emotional overwhelm despite appearing to function well in many areas of life. Her approach is relational and depth-oriented, helping clients explore the emotional experiences and patterns that shape how they relate to themselves and others.
Through thoughtful and collaborative work, Anneka helps clients develop greater self-awareness, process difficult emotions, and create lasting changes that support more authentic and fulfilling lives.
15 Years Experience
In-Person Near Far Rockaway, NY
Online in Far Rockaway, NY New York
Internal Family Systems (IFS)
Rebecca Mitchell
Licensed Clinical Social Worker, LCSW, MSEd, SIFI
For over a decade in New York City, I've worked with people who are smart, self-aware, and still struggling — and watched them change in ways they didn't think were possible anymore. Certified in EMDR and CPT, with Level 2 IFS training, I bring both clinical rigor and genuine warmth to every session. If you're ready to stop managing your pain and start actually moving through it, I'd love to talk.
10 Years Experience
In-Person Near Far Rockaway, NY
Online in Far Rockaway, NY New York
Internal Family Systems (IFS)
Harneet Bedi
Pre-Licensed Professional
Hello, my name is Harneet Bedi,
Are you looking to be understood? Do you feel stuck in a loop that you can’t seem to get out of? Are you wanting to build a relationship with your mind, body or soul, so that you can feel more at home within yourself?
This is what therapy is about in the sessions I have with my clients. Whether you need EMDR to process some heavy trauma, or CBT to jump out of negative thought loops. Maybe you need IFS to connect with different parts of yourself, break things down. Or perhaps, some art therapy to bring out the joy that’s been missing. Breath work and body work can be combined to any approach we take. I have thorough training in multiple therapeutic techniques, and create a unique blend that aligns to you and your life context.
At the center of our work together, is you. This is your space. I cannot fix you, I cannot heal you. But I can guide you. I can help facilitate your healing process, help you reveal and use the power to heal you already posses, however deep it may be buried. We can also create new tools together, ones that truly align with who you are as a person so that they feel natural, and as easy to use as your diaphragm is for breathing.
As your therapist, we will explore your inner world together, and how that inner world is impacted by and communicates with the external world you’re in. Our work will be done within a space of humanity and true understanding. If or when you feel ready to begin, I look forward to working with you.
2 Years Experience
Online in Far Rockaway, NY New York (Online Only)
Internal Family Systems (IFS)
Maggie McCarthy
Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy.
My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!
3 Years Experience
Online in Far Rockaway, NY New York (Online Only)
Internal Family Systems (IFS)
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I’m a therapist with over 10 years of experience helping people work through anxiety, depression, trauma, stress, and life challenges across many different settings and stages of life. I bring a warm, kind, and grounded approach to my work, and I use humor when it helps create ease and connection in the room.
I believe therapy should feel both safe and effective. My priority is building a strong, trusting relationship where you feel comfortable being yourself and talking about what’s really going on beneath the surface. I also value collaboration, and I welcome feedback from clients so we can shape the work together in a way that feels most helpful for you.
Together, we can explore the deeper history and past experiences you may still be carrying- especially the ones that continue to impact your stress, mood, relationships, and sense of self today. At the same time, I bring structure to our work so sessions feel focused, intentional, and productive, making sure your time is used in a meaningful and thoughtful way.
My goal is for you to feel more understood, supported, and connected to yourself as you move toward real and lasting change.
10 Years Experience
Online in Far Rockaway, NY New York (Online Only)
Internal Family Systems (IFS)
Jan Nelson LCSW-R
Licensed Clinical Social Worker, LCSW-R, MSW
If you are struggling within yourself or what exists outside of you, I can help you create authentic and lasting change so you can experience life in your best way possible. It's the small steps and shifts that lead us to new paths of learning, growing and change. My work with you can transform your life in ways that you may not have ever thought was imaginable. Why not start with a brief conversation with me and just see how that goes. You might be surprised at how feeling genuinely seen and heard can bring new feelings and thoughts to mind. This is the art of therapy and change, creating new experiences.
19 Years Experience
Online in Far Rockaway, NY New York (Online Only)
Internal Family Systems (IFS)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Far Rockaway, NY New York (Online Only)
Internal Family Systems (IFS) therapists in Far Rockaway, New York Statistics
Internal Family Systems (IFS) therapists in Far Rockaway, New York average 15 years of experience and charge around $188 per session. 96% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (75%), and Trauma and PTSD (68%).
Average years in practice
15 Years Experience
Average cost per session
$188
Accept insurance
46%
Offer sliding scale
68%
Gender ID
| 63% |
Female |
|
| 20% |
Male |
|
| 9% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 39% |
In Person and Online |
|
| 4% |
In Person Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 75% | Depression |
| 68% | Trauma and PTSD |
| 63% | Stress |
| 56% | Self Esteem |
| 51% | Codependency |
| 49% | Social Anxiety |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 58% | Senior |
| 49% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 53% | LGBTQ+ |
| 39% | Hispanic / Latino |
| 39% | Men |
| 32% | Asian |