Stress therapists in Fishkill, New York NY
Stress
Hannah Brooks
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
4 Years Experience
Stress
Stephanie Kristal
Counselor/Therapist, MA, CH, IYT
The mind-body connection is very powerful. My background as a yoga therapist, mindfulness based stress reduction and DBT can offer you tools to manage and greatly reduce stress in your life. Living a more calm and relaxed life is within your reach.
45 Years Experience
Stress
Molly Horgan
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Stress
Logan Horng
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
5 Years Experience
Stress
Desiree Woehrle
Licensed Clinical Social Worker, LCSW, SIFI
Stress is a part of life for all of us, however, based on our early life and upbringing, we may be equip with better or worse coping skills when stress starts adding up. Managing stress requires a toolbox of strategies you can use for different experiences of it, such as physical versus mental, active versus passive, solo versus group, so you can meet your needs in a variety of ways and with more than one strategy on those really tough days. Mindfulness and Journaling are great tools, especially when processed and integrated with a licensed mental health clinician capable of pinpointing certain blind spots or patterns you might be too close to to notice.
13 Years Experience
Stress
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor
we offer personalized therapy sessions aimed at effectively managing and reducing stress levels. Our experienced therapists provide practical tools and strategies to help you navigate life's challenges with resilience and ease.
11 Years Experience
Stress
John Vieira Silvestre
Therapist, LicPsi, LCSW
My treatment philosophy is one that combines humanistic values and CBT in helping patients to overcome their symptoms and emotional distress, so they can lead a more fullfilling life. I also help clients with underlying issues/personal styles of responding to situations that are dysfunctional.
38 Years Experience
Stress
Tiffany Callaghan
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
5 Years Experience