Sleep Disorder therapists in Hornell, NY
Browse Sleep Disorder therapists in Hornell, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Michael Nakhla
Psychiatrist, MD
Sleep problems can both contribute to and result from mental health challenges, making specialized psychiatric care essential. I evaluate and treat a range of sleep disorders including insomnia, addressing both the biological and psychological factors affecting your rest. My approach may include medication management, sleep hygiene education, and treatment of underlying conditions like anxiety or depression that disrupt sleep.
9 Years Experience
Online in Hornell, NY
Sleep Issues
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Are you having difficulties with sleep? You are not alone. Insomnia is a common and debilitating problem. Research shows that 50% of adults report difficulty sleeping. Many of them use sleeping pills out of desperation to get some sleep relief, and they become dependent on medications despite undesirable long term effects. Medication is not the best or even most effective solution to insomnia. Extensive research support the use of cognitive-behavioral therapy specifically for treating insomnia. CBT I (Cognitive Behavioral Therapy for Insomnia) is an effective and empirically supported treatment that has has been endorsed by the National Institutes of Health and is recommended as a preferred method for treating insomnia. Research on CBT I shows that 75% of insomnia patients experience significant improved in sleep and as much as 85- 90% of them reduce or stop taking sleeping pills completely after CBT I treatment. I am a certified CBT I therapist and will be able to assist you in resolving your sleeping difficulties. In treatment, we conjointly work on changing the negative sleep thoughts and behaviors that lead to insomnia. CBTI is a short duration treatment that can make a huge difference in your every day function.
33 Years Experience
Online in Hornell, NY
Sleep Issues
Marina Rozenberg, MD
Therapist, MD
Struggling with sleep can leave you feeling exhausted and disconnected, as if your mind is constantly racing or your body can’t fully rest. Often, sleep disorders are tied to deeper emotional struggles, like anxiety, unresolved stress, or past trauma that keeps you in a heightened state of alertness. In psychodynamic therapy, we’ll work together to uncover the emotional and psychological factors that might be disrupting your sleep, helping you understand what’s keeping you awake at night. Through this process, you can begin to find peace and develop healthier ways to relax, sleep, and restore your energy.
10 Years Experience
Online in Hornell, NY
Sleep Issues
Healing Space Therapy Collective
Licensed Mental Health Counselor, LMHC-QS, CST
We help clients improve sleep by addressing stress, anxiety, behavioral habits, and nervous system dysregulation that interfere with rest.
11 Years Experience
Online in Hornell, NY
Sleep Issues
MERLYN HURD PHD QEEG D
Psychologist, PHD; QEEG D BCB, BCN
Most of our clients have sleep disorders and working with behavioral techniques, talk therapy and neurostimulation techniques many sleep disorders are resolved. Helping our clients to understand sleep hygiene and how it affects their sleep has also been helpful in aiding them to better sleep.
40 Years Experience
Online in Hornell, NY
Sleep Disorder therapists in Hornell, NY Statistics
Sleep Disorder therapists in Hornell, NY average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Behavioral Therapy (51%), and Acceptance & Commitment Therapy (ACT) (49%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
24%
Offer sliding scale
43%
Gender ID
| 55% |
Female |
|
| 33% |
Male |
|
| 8% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 51% | Behavioral Therapy |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 27% | Emotionally Focused Therapy (EFT) |
| 24% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 59% | Teen |
| 57% | Senior |
| 41% | Children |
Client Focus
| 59% | Women |
| 46% | LGBTQ+ |
| 38% | Hispanic / Latino |
| 38% | Men |
| 32% | Jewish |