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Emotionally Focused Therapy (EFT) therapists in Irondequoit, NY

Browse Emotionally Focused Therapy (EFT) therapists in Irondequoit, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Pittsford, New York therapist: Anne Rodic, counselor/therapist
EFT

Anne Rodic

Counselor/Therapist, LMHC, Reiki Practitioner
Are you longing for greater peace, clarity, or a steadier sense of yourself? Many people seek therapy when they feel overwhelmed, disconnected, or unsure how to move forward. Therapy offers a space to slow down, increase awareness of your inner experience, and gently explore patterns shaping your thoughts, emotions, and relationships. I provide a thoughtful and compassionate therapeutic relationship grounded in presence, respect, and collaboration. Together, we create a steady space where insight can deepen, emotional resilience can strengthen, and a more grounded sense of self can emerge. My role is to walk alongside you as you reconnect with your own clarity and capacity for growth.  
12 Years Experience
Online in Irondequoit, NY (Online Only)
Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
EFT

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
I became a therapist because I know what it means to be between worlds. As someone who has navigated different cultures, languages, and identities, I understand the particular kind of loneliness that comes when your inner life doesn't quite have words yet — or when the words you have don't translate. That experience lives at the heart of everything I do. I work primarily with women and individuals in the perinatal space — pregnancy, postpartum, fertility, and loss — as well as college students and immigrants standing at crossroads moments in their lives. These are the seasons when we most need someone who can hold complexity without rushing to fix it. My training in Emotionally Focused Therapy (EFT) gives me a framework, but honestly, what guides me most is curiosity. I want to know what your life actually feels like from the inside — what you carry, what you've adapted to, what you've quietly set aside. I want to know how your culture shaped the way you love, grieve, and ask for help. And I want to sit with you in all of it, without judgment, without a predetermined destination. Clients tell me our sessions feel like finally exhaling. My hope is that over time, that feeling stops being something you only find in a therapy room — and starts becoming something you carry with you.  
4 Years Experience
Online in Irondequoit, NY (Online Only)
Manhattan, New York therapist: Elena Katrantzos, licensed mental health counselor
EFT

Elena Katrantzos

Licensed Mental Health Counselor, LMHC-D, PMH-C
EK Mental Health Counseling specializes in treating OCD, including pure O & perinatal/postpartum OCD, anxiety, trichotillomania, and relationship issues. Anxiety can feel debilitating making you avoid all the things you enjoy the most in life. Intrusive thoughts can plague your mind and lead to a downward spiral of repetitive thoughts and actions. The therapists at EK Mental Health Counseling have specialty training in evidence based practices such as exposure response prevention (ERP), acceptance commitment therapy and cognitive behavioral therapy to help you find the relief you are searching for. We are a diverse group of mental health counselors with experiences in helping people of various cultural backgrounds.  
11 Years Experience
Online in Irondequoit, NY (Online Only)
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Catonsville, Maryland therapist: Dr. L A McCrae, licensed professional counselor
EFT

Dr. L A McCrae

Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
"Not everything that is faced can be changed. But nothing can be changed until it is faced." - James Baldwin As a Black, queer, transmasculine, and neurodivergent scholar-practitioner, I view therapy as an act of radical liberation rather than social compliance. Grounded in the Black radical tradition, I partner with "Deep-Sea Divers"—scholars, activists, and survivors—to move beyond traditional talk therapy and into the realm of spiritual reclamation. My approach is direct and somatic, utilizing Sandplay, Somatic Focusing, and Bibliotherapy to map your internal geography and dismantle the "head trash" of carceral systems. Whether navigating neurodivergence, TBI recovery, or the cycles of dependency, we work collaboratively to honor your lived experience without moralistic shame. I do not sit as a detached observer, but as a witness to your evolution and a partner in your resistance against a broken world. My goal is your absolute autonomy, facilitating the heavy, holy work of unmasking and rewriting your testimony. If you are seeking a sanctuary where your identity is celebrated and your liberation is the priority, I am ready to dive with you.  
7 Years Experience
Online in Irondequoit, NY
New York City, New York therapist: Alexis Smith, pre-licensed professional
EFT

Alexis Smith

Pre-Licensed Professional, MHC-LP
What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience. I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences. Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion. I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming. If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.  
2 Years Experience
Online in Irondequoit, NY (Online Only)

Emotionally Focused Therapy (EFT) therapists in Irondequoit, NY Statistics

Emotionally Focused Therapy (EFT) therapists in Irondequoit, NY average 13 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (73%), and Trauma and PTSD (67%).

Average years in practice

13 Years Experience

Average cost per session

$202

Accept insurance

45%

Offer sliding scale

65%

Gender ID

65% Female
27% Male
6% Non-Binary
2% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

85% Anxiety or Fears
73% Depression
67% Trauma and PTSD
62% Relationship and Marriage Counseling
62% Self Esteem
62% Stress
58% Women's Issues

Ages Served

100% Adult
73% Young Adult
52% Senior
47% Teen
26% Children

Client Focus

71% Women
61% LGBTQ+
52% Men
39% Hispanic / Latino
38% Black / African American

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