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Social Anxiety therapists in Irondequoit, NY

We are proud to feature top rated Social Anxiety therapists in Irondequoit. We encourage you to review each profile to find your best match.
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Rochester, New York therapist: Creative Now Therapy, Cris Maria Fort Garcés, registered psychotherapist
Social Anxiety

Creative Now Therapy, Cris Maria Fort Garcés

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Social anxiety can make everyday interactions feel overwhelming, racing thoughts, frozen silence, or fear of being judged. I help sensitive adults explore the roots of that fear and gently shift it using body-based practices, somatic therapy, and relational healing. Together, we build self-trust and regulation so you can feel more confident and connected without masking who you are.  
18 Years Experience
Online in Irondequoit, NY (Online Only)
Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
Social Anxiety

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
Social anxiety can make even simple interactions feel like a performance. I help clients slow down, understand their patterns, and gradually build confidence through real-world practice, so that connecting with others starts to feel more natural and less exhausting.  
4 Years Experience
Online in Irondequoit, NY (Online Only)
East Rochester, New York therapist: Patricia Petrone, registered psychotherapist
Social Anxiety

Patricia Petrone

Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
Social Anxiety can often be debilitating, affecting your relationships, your leisure time, and even your career. There is hope and help waiting for you! I am dedicated to helping those who are struggling to regain their lives. Call or text me today.  
18 Years Experience
In-Person Near Irondequoit, NY
Online in Irondequoit, NY
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Port Jefferson, New York therapist: Root & Rise Clinical Specialists, licensed clinical social worker
Social Anxiety

Root & Rise Clinical Specialists

Licensed Clinical Social Worker, LCSW-R
Social anxiety can make even simple interactions feel overwhelming, triggering self-doubt, overthinking, and a constant fear of judgment. At Root & Rise, we treat social anxiety by combining evidence-based methods with The Stark Contrast™—our signature blend of Creative Arts Therapy and cognitive-emotional processing developed by co-founder Julie Stark, LCSW. This approach helps clients move beyond traditional talk therapy by engaging both the analytical and expressive parts of the brain. Through guided creative exercises, emotional mapping, nervous-system awareness, and structured skill-building, clients learn to address the fears underneath their social anxiety while also practicing new ways of showing up confidently in real-world situations. The Stark Contrast™ helps you shift from avoidance and self-consciousness into clarity, connection, and self-trust—so social interactions feel less threatening and more authentically you.  
14 Years Experience
Online in Irondequoit, NY
Brooklyn, New York therapist: Greta Klaber, marriage and family therapist
Social Anxiety

Greta Klaber

Marriage and Family Therapist, Ma, LMFT
When working with social anxiety, I take a thoughtful, body-centered approach to help you better understand how anxiety shows up and what it’s trying to communicate. Together, we track your internal experience and develop tools for self-regulation—supporting your nervous system in moments of activation. We also explore the deeper beliefs that may underlie your anxiety, including fears around judgment, worth, or belonging. Through a combination of somatic awareness, parts work, and cognitive tools like reality testing, we begin to shift how you relate to social situations and build more flexibility, confidence, and connection in your day-to-day life.  
9 Years Experience
Online in Irondequoit, NY

Social Anxiety therapists in Irondequoit, New York Statistics

Social Anxiety therapists in Irondequoit, New York average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (39%), and Behavioral Therapy (33%).

Average years in practice

15 Years Experience

Average cost per session

$206

Accept insurance

36%

Offer sliding scale

55%

Gender ID

63% Female
31% Male
4% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
39% Psychodynamic Therapy
33% Behavioral Therapy
33% Solution-Focused Brief Therapy (SFBT)
33% Dialectical Behavior Therapy (DBT)
32% Family Systems Therapy
31% Person-Centered Therapy (Rogerian)

Ages Served

99% Adult
70% Young Adult
50% Teen
46% Senior
22% Children

Client Focus

56% Women
42% LGBTQ+
41% Men
26% Jewish
25% Hispanic / Latino

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