Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jackson Heights, New York NY
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jackson Heights. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.
5 Years Experience
Online in Jackson Heights, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Danielle Acker- Adams
Licensed Clinical Social Worker, LMSW
Hello there! I am Danielle, a Licensed Master Social Worker, providing individual psychotherapy to adolescents, young adults, and adults navigating trauma, relationship challenges, and major life transitions. I specialize in working with teens and individuals recovering from relationship trauma, including emotional abuse, manipulation, and unhealthy relationship patterns.
Adolescence can be an overwhelming stage of life filled with emotional changes, social pressure, and identity development. I provide a supportive space where teens can talk openly about challenges such as anxiety, depression, peer relationships, family conflict, and self-esteem, while building healthy coping skills and confidence.
I also work with adults healing from emotionally harmful relationships and relationship trauma, including those navigating divorce or the end of significant partnerships. Many clients come to therapy feeling confused, questioning themselves, or struggling to trust again. Therapy can help rebuild self-trust, strengthen boundaries, and develop healthier relationship patterns moving forward.
My approach to therapy is warm, collaborative, and goal-oriented, with a strong strengths-based focus. I work with clients to identify meaningful goals, build practical coping strategies, and develop the tools needed to move forward with greater clarity, resilience, and emotional well-being.
4 Years Experience
In-Person Near Jackson Heights, NY
Mindfulness-Based Cognitive Therapy (MBCT)
Loren Soeiro
Psychologist, Ph.D. ABPP
Have you been feeling anxious, unsatisfied, or uncertain? Is there something in your life that once worked, but now doesn't? Many people come to therapy while continuing to meet the demands of work and family, even though they feel an increasing sense of strain or disconnection. So even if you are used to handling such things on your own, some emotional or relationship patterns keep repeating, underneath the surface.
I work especially well with thoughtful, capable adults who want to understand themselves more clearly. Together, we can slow down and look carefully at what’s happening—how your thoughts, emotions, and relationship patterns developed, and how they may be shaping your present life. Greater understanding often brings real relief and steadiness.
16 Years Experience
In-Person Near Jackson Heights, NY
Online in Jackson Heights, NY New York
Mindfulness-Based Cognitive Therapy (MBCT)
Lucas Saiter
Licensed Mental Health Counselor, M.A., LMHC
My approach combines psychodynamic, mindfulness, and cognitive-behavioral techniques to support insight and meaningful, lasting change. I am trained in EMDR and incorporate it into treatment when helpful. Therapy with me is collaborative, thoughtful, and engaged. Together, we’ll explore patterns, clarify your goals, and build a stronger sense of authenticity, self-understanding, and agency.
10 Years Experience
In-Person Near Jackson Heights, NY
Online in Jackson Heights, NY New York
Mindfulness-Based Cognitive Therapy (MBCT)
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.
14 Years Experience
In-Person Near Jackson Heights, NY
Online in Jackson Heights, NY New York
Mindfulness-Based Cognitive Therapy (MBCT)
Tête Therapy
Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.
7 Years Experience
In-Person Near Jackson Heights, NY
Online in Jackson Heights, NY New York
Mindfulness-Based Cognitive Therapy (MBCT)
Christie Roe
Therapist, LMSW
I see therapy as an invitation to center yourself, follow your experience, and co-create the conditions for more clarity, choice, and connection, inside and out. My integrative approach aims to address your stressors, symptoms, and struggles in context, with attention to root causes, unmet needs, and practical possibilities for healing and harmonization in mind, body, and relationships.
2 Years Experience
Online in Jackson Heights, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Jackson Heights, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Rooted In Psychotherapy
Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer somatic, integrative therapy for adults seeking healing, clarity, and connection. Welcome, I’m so glad you’re here. I’m Vanessa, a licensed psychotherapist, advanced-level Somatic Experiencing® practitioner, and certified yoga instructor. I come to this work with deep reverence for the human spirit and all the ways it learns to survive. Whether you're beginning your healing journey or returning to it, I invite you to explore what’s possible, together.
6 Years Experience
Online in Jackson Heights, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Jackson Heights, NY New York (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jackson Heights, New York Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Jackson Heights, New York average 11 years of experience and charge around $175 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (73%), and Stress (67%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
57%
Offer sliding scale
59%
Gender ID
| 65% |
Female |
|
| 24% |
Male |
|
| 6% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 43% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 73% | Depression |
| 67% | Stress |
| 59% | Self Esteem |
| 57% | Social Anxiety |
| 57% | Trauma and PTSD |
| 53% | Loss or Grief |
Ages Served
| 90% | Adult |
| 73% | Young Adult |
| 51% | Teen |
| 49% | Senior |
| 22% | Children |
Client Focus
| 63% | Women |
| 43% | LGBTQ+ |
| 41% | Men |
| 37% | Hispanic / Latino |
| 29% | Christian |