Self Esteem therapists in Jamestown, NY
Browse Self Esteem therapists in Jamestown, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Jamestown, NY (Online Only)
Self Esteem
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Are you disappointed with the way you view yourself and the person you have become? Do you frequently tell yourself that you are inadequate or incompetent, particularly when you compare yourself to others? Do you wish you looked different, were smarter, or had accomplished more academically, professionally or socially? Do you feel you have fallen short of the expectations you had for yourself and that others had of you? Do you wish you could carry yourself with more pride and self-respect?
These are signs of self–rejection and low self–esteem. Judging yourself harshly is an enormously painful experience that causes you to distrust yourself and your abilities. The internal dialogue that criticizes you is alive, powerful, and has a profound impact on your mood and the quality of your life.
I believe that evidence-based methods are the key to alleviate symptoms and relieve this emotional pain. The systematic use of cognitive, behavioral, and motivational methods, as well as mindfulness and relapse prevention, can help you manage moments of self - deprecation and begin experience greater freedom and self - acceptance. There are a variety of evidence-based methods that can help you acquire the tools necessary to improve your self–image and develop self–compassion. A life of self-respect and pride is a life worth living; it is actually a very joyful life. I look forward to partner with you in a journey towards better self - esteem and self - respect.
33 Years Experience
Online in Jamestown, NY
Self Esteem
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
Many of us learned to see ourselves through the eyes of others. Our work together focuses on helping you reconnect with your inner voice, the one that knows your worth. Through exploration and self-compassion, we’ll uncover the beliefs that have kept you small and practice new ways of showing up with confidence and authenticity in your life and relationships.
5 Years Experience
Online in Jamestown, NY (Online Only)
Self Esteem
Maricia Thompson
Licensed Clinical Social Worker, LCSW
Low self esteem affects many people and this may result in being vulnerable to other mental health struggles. I want to help you view yourself, your world and your future more positively. I want to help you quiet that harsh self talk and reference yourself with more kindness, compassion and grace.
13 Years Experience
Online in Jamestown, NY
Self Esteem
Julien Moe
Hypnotherapist, Diploma in Clinical and Applied Hypnosis, Diploma in Life Coaching
Self-confidence is an indispensable trait we all need not only to live a normal life but also to achieve our goals no matter what they are. I will help you train yourself to achieve high self-esteem. I will help you transform yourself into a self-confident person who can accomplish your academic, relationship or professional goals. Seeing is believing. Let's get it started. I use only Dicit hypnotherapy.
10 Years Experience
Online in Jamestown, NY
Self Esteem therapists in Jamestown, NY Statistics
Self Esteem therapists in Jamestown, NY average 14 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (59%), Psychodynamic Therapy (45%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
14 Years Experience
Average cost per session
$194
Accept insurance
41%
Offer sliding scale
55%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 59% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 46% | Senior |
| 39% | Teen |
| 23% | Children |
Client Focus
| 66% | Women |
| 47% | LGBTQ+ |
| 45% | Men |
| 34% | Hispanic / Latino |
| 32% | Black / African American |