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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lily Dale, NY

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lily Dale, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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New York City, New York therapist: Maggie McCarthy, counselor/therapist
MBCT

Maggie McCarthy

Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy. My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!  
3 Years Experience
Online in Lily Dale, NY (Online Only)
Glen Mills, Pennsylvania therapist: Resouling Therapy, licensed mental health counselor
MBCT

Resouling Therapy

Licensed Mental Health Counselor, LMHC, LPC
You might be dealing with anxiety, feeling disconnected in your relationship, or struggling with something you're not sure how to talk about. Maybe you've tried to work through it on your own, but you keep finding yourself in the same patterns. I'm Mike Evers, a licensed therapist and the owner of Resouling Therapy. I work with men, individuals, and couples who want to better understand themselves and their relationships. You don't have to come in knowing exactly what's wrong or what to talk about. Part of my job is helping you figure that out. My approach is thoughtful and exploratory. We'll pay attention to what's happening in your life now, while also looking at how past experiences might be shaping the way you respond. Understanding those patterns matters, but so does finding new ways to respond to them. I offer in-person counseling in Glen Mills, PA, as well as telehealth. For clients who want to incorporate their Christian faith into therapy, that's something we can explore together.  
12 Years Experience
Online in Lily Dale, NY
New York City, New York therapist: Alexis Smith, pre-licensed professional
MBCT

Alexis Smith

Pre-Licensed Professional, MHC-LP
What makes my practice unique is the way I integrate evidence-based care with a deeply collaborative, person-centered approach. I believe meaningful change happens when clients feel safe enough to be fully themselves, understood without judgment, and supported in a way that honors their autonomy, values, and lived experience. I work from a place of curiosity, respect, and cultural sensitivity. I always meeting clients where they are and moving at a pace that feels safe and sustainable. Rather than applying a one-size-fits-all model, I tailor therapy using various modalities to fit each person’s needs, goals, and emotional experiences. Clients often come to me feeling overwhelmed, emotionally exhausted, or unsure how to navigate what they are going through. My role is not to “fix” you, but to help you better understand yourself, your patterns, and your emotional world so that you can begin responding to life with more clarity, confidence, and self-compassion. I also prioritize accessibility and convenience by offering fully virtual therapy, allowing you to access care from the comfort and privacy of your own space. With flexible scheduling, therapy can be integrated into your life in a way that feels realistic and supportive rather than overwhelming. If you are looking for a therapeutic space where you can slow down, feel understood, and begin creating meaningful change that aligns with who you are and what matters to you, I would be honored to work with you.  
2 Years Experience
Online in Lily Dale, NY (Online Only)
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New York City, New York therapist: Emily Brenner, art therapist
MBCT

Emily Brenner

Art Therapist, LCAT, ATR-BC
I work with adults navigating anxiety, trauma, and grief. If you’re feeling overwhelmed, stuck, or carrying more than you can manage on your own, therapy can help you slow things down, make sense of your experiences, and feel more like yourself again. I offer virtual therapy across New York State and accept Cigna and Carelon.  
17 Years Experience
Online in Lily Dale, NY (Online Only)
Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
MBCT

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Starting therapy can feel intimidating, but you do not have to navigate life’s challenges alone. Madeline Salerno provides a compassionate, nonjudgmental space where clients can explore difficult emotions, strengthen coping skills, and build a deeper understanding of themselves. She works collaboratively with clients struggling with anxiety, stress, relationship issues, self-esteem, and life transitions, helping them move toward meaningful and lasting change.  
10 Years Experience
Online in Lily Dale, NY

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lily Dale, NY Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Lily Dale, NY average 12 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (73%), and Stress (68%).

Average years in practice

12 Years Experience

Average cost per session

$195

Accept insurance

51%

Offer sliding scale

56%

Gender ID

75% Female
17% Male
4% Gender Fluid
4% Non-Binary

Session Type

61% Online Only
39% In Person and Online

Top Specialties

88% Anxiety or Fears
73% Depression
68% Stress
61% Social Anxiety
61% Women's Issues
59% Self Esteem
59% Trauma and PTSD

Ages Served

98% Adult
80% Young Adult
51% Senior
51% Teen
29% Children

Client Focus

66% Women
41% LGBTQ+
39% Men
34% Hispanic / Latino
29% Christian

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