Mindfulness-Based Cognitive Therapy (MBCT) therapists in Monsey, NY
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Monsey, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
My name is Elaine Hernandez-Cordova, but my friends all call me Elena! I am an Omnistic, bi-sexual, Latin-American psychotherapist, life coach and author. For the last 20 years, I have dedicated my life to practicing a holistic approach to lifestyle adjustments for myself, my family and the systems we all reside in. I like to consider all of humanity to be my family, and I try to reflect this in my work.
I was born in an impoverished part of Brooklyn, NY where I was adopted by a prominent lawyer and his wife who couldn’t bear children due to an early battle with cancer. This inspired my natural inclination to bond with people, both personally and professionally, and maintain meaningful connections. Seeing how imbalanced our society was, and eager to be the change I wanted to see in the world, I studied for a Master of Social Work from the School of Public Health at the University of Central Florida in 2003. I became increasingly interested in the mind-body connection, and so I became a yoga therapist in 2013 through the Long Island Yoga School.
I provide therapeutic services in relation to addiction and post-traumatic stress pro-bono at local hospitals and community centers. My personal experiences and professional expertise in mental health and substance use afford me powerful insight into the healing practices of the dually diagnosed. I am a proud social advocate, and regularly devote time to visit with veterans, inmates, consumers and the underserved. I encourage people to take time to write letters, make phone calls, sign petitions, send emails and donate to causes that matter to the unique values of the individual. Don’t be afraid of being a voice in the community of your choice. If you don’t stand for something then you will fall for anything!
23 Years Experience
In-Person Near Monsey, NY
Online in Monsey, NY
MBCT
Maggie McCarthy
Counselor/Therapist, LMSW
I work with women & LGBTQIA+ adults and couples who are uncertain about their path forward. My approach is rooted in cultural sensitivity and collaboration, customized to fit your identity and dreams, with a strong emphasis on ensuring your comfort and safety. I draw on a variety of therapeutic techniques to help you process past wounds, improve how you communicate, and clarify your next steps. My ultimate goal is to help you feel safe, confident, and aligned with who you are. We’ll work to foster a healthy relationship with yourself, while building stronger, more authentic connections with others. Healing your self-acceptance doesn’t have to be done alone. Let’s take that step forward together and create a life filled with more meaning and joy.
My mission is to help you feel safe, empowered, and at peace in your own skin. Together, we’ll strengthen your relationship with yourself and foster healthier, more fulfilling relationships with others. If self-acceptance feels overwhelming, you don’t have to face it alone. Let’s build a life you love and feel vibrant in!
3 Years Experience
Online in Monsey, NY (Online Only)
MBCT
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
Are you tired of having the same argument over and over again, with no resolution? Maybe conversations quickly turn into conflict quickly, one of you shuts down, or you both walk away feeling unheard, misunderstood, and disconnected. And the same fights seem to surface over and over again, like clock work. You may love each other deeply, but feel stuck in patterns that leave you both feeling lonely, frustrated, or emotionally distant. I specialize in helping couples improve communication, rebuild trust, and create a deeper emotional bond. Together, we’ll identify the negative patterns and behaviors keeping you stuck in cycles of conflict. In sessions I teach practical tools for managing strong emotional responses, and create a safe space where both partners can express themselves openly, honestly, and safely.
8 Years Experience
Online in Monsey, NY (Online Only)
MBCT
Tête Therapy
Counselor/Therapist
Tête Therapy is a collective of thoughtful, experienced clinicians offering psychotherapy for individuals, couples, and families. We focus on creating a supportive space where clients can explore their emotions, strengthen relationships, and navigate life’s challenges with greater clarity and ease.
7 Years Experience
In-Person Near Monsey, NY
Online in Monsey, NY
MBCT
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.
5 Years Experience
Online in Monsey, NY (Online Only)
MBCT
Dina Matic
Psychologist, PhD
I love helping people find greater balance and fulfillment in their lives. My practice combines warmth, authenticity, and research-based care to create a space where real growth can happen. Clients often share that they feel deeply understood and supported while also encouraged to make meaningful change. I’d be honored to support you on your path, no matter how challenging your current circumstances may be.
16 Years Experience
Online in Monsey, NY (Online Only)
MBCT
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Monsey, NY (Online Only)
MBCT
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Monsey, NY (Online Only)
MBCT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Monsey, NY (Online Only)
MBCT
Rooted In Psychotherapy
Licensed Mental Health Counselor, Psychotherapist, LMHC, NBCC, Advanced Level Somatic Experiencing Practitioner, RYT-200
I offer somatic, integrative therapy for adults seeking healing, clarity, and connection. Welcome, I’m so glad you’re here. I’m Vanessa, a licensed psychotherapist, advanced-level Somatic Experiencing® practitioner, and certified yoga instructor. I come to this work with deep reverence for the human spirit and all the ways it learns to survive. Whether you're beginning your healing journey or returning to it, I invite you to explore what’s possible, together.
6 Years Experience
Online in Monsey, NY (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Monsey, NY Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Monsey, NY average 11 years of experience and charge around $183 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (76%), and Stress (74%).
Average years in practice
11 Years Experience
Average cost per session
$183
Accept insurance
60%
Offer sliding scale
60%
Gender ID
| 74% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 76% | Depression |
| 74% | Stress |
| 64% | Trauma and PTSD |
| 62% | Self Esteem |
| 62% | Social Anxiety |
| 62% | Women's Issues |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 52% | Teen |
| 48% | Senior |
| 26% | Children |
Client Focus
| 64% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 36% | Hispanic / Latino |
| 29% | Christian |