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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mount Sinai, NY

Mount Sinai Therapists (Statistics)

Average years in practice

11 Years Experience

Average cost per session

$178

Gender ID

64% Female
33% Male
3% Non-Binary

Session Type

60% Online Only
40% In Person and Online

Top Specialties

86% Anxiety or Fears
77% Stress
71% Depression
66% Self Esteem
57% Social Anxiety
57% Loss or Grief
54% ADHD
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Mount Sinai. We encourage you to review each profile to find your best match.
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Highland Park, New Jersey therapist: CBT Center, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

CBT Center

Psychologist, ABPP, A-CBT
At The CBT Center, we believe you deserve more than a therapist who's just "fine." Our team of doctoral-level psychologists and licensed clinicians specializes in evidence-based care — CBT, ACT, DBT, exposure therapy, and more — delivered with genuine warmth and zero jargon. We offer full 60-minute sessions, real between-session support, and a team that's as invested in your progress as you are. If you're ready to actually feel better, we'd love to work with you.  
20 Years Experience
In-Person Near Mount Sinai, NY
Online in Mount Sinai, NY
New York City, New York therapist: Faith Carbonaro, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Faith Carbonaro

Licensed Mental Health Counselor, LMHC
My name is Faith Carbonaro. I am an LMHC and founder of Hope Harbor Mental Health Counseling PLLC. My practice aims to create a safe and supportive space for clients to feel comfortable working through life's inevitable changes and challenges. Whatever it is that brings you to seek therapy, my hope is to help best support you wherever you are in your journey.  
11 Years Experience
Online in Mount Sinai, NY (Online Only)
Herkimer, New York therapist: Cuda Counseling LCSW, PLLC, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Cuda Counseling LCSW, PLLC

Licensed Clinical Social Worker, LCSW
My story starts with losing a UPS delivery job during the 2005 Christmas season because I ran over two cones in reverse. I was lost and shed tears until I realized I needed to head in a new direction - this time, moving forward. What I thought was the end was, in fact, just the beginning. I now have 15 years of experience as a psychotherapist, and I launched Cuda Counseling (C²) in 2017. I often work with professionals who are experiencing challenges due to the ever-increasing demands put on them.  
16 Years Experience
Online in Mount Sinai, NY
Manhattan, New York therapist: Loren Soeiro, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Loren Soeiro

Psychologist, Ph.D. ABPP
Have you been feeling anxious, unsatisfied, or uncertain? Is there something in your life that once worked, but now doesn't? Many people come to therapy while continuing to meet the demands of work and family, even though they feel an increasing sense of strain or disconnection. So even if you are used to handling such things on your own, some emotional or relationship patterns keep repeating, underneath the surface. I work especially well with thoughtful, capable adults who want to understand themselves more clearly. Together, we can slow down and look carefully at what’s happening—how your thoughts, emotions, and relationship patterns developed, and how they may be shaping your present life. Greater understanding often brings real relief and steadiness.  
16 Years Experience
Online in Mount Sinai, NY
New York City, New York therapist: Jack Szary, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jack Szary

Counselor/Therapist, LMHC
I provide therapy for adults experiencing anxiety, chronic stress, low self-esteem, and relationship difficulties, with a focus on helping high-functioning individuals who feel overwhelmed, self-critical, or emotionally "stuck". My approach is collaborative, structured, and insight-oriented, combining evidence-based strategies with deeper exploration of emotional and relational patterns to support meaningful, lasting change. Clients often appreciate my thoughtful, direct, and supportive style, as well as the practical tools they gain to better manage emotions, improve relationships, and navigate life with greater clarity and confidence. I offer a professional, supportive space for individuals seeking both understanding and forward momentum, and I welcome those ready to engage intentionally in the therapeutic process.  
5 Years Experience
Online in Mount Sinai, NY (Online Only)