Gottman Method therapists in New Windsor, New York NY
Gottman Method
Soulful Psychology
Psychologist, LCSW
I am a dedicated and empathetic therapist who specializes in both family and marital work. Alongside this I have experience working with a wide range of client populations and value the deep work in treating adults who are facing anxiety, depression, sadness, trauma, grief & loss, eating disorders- past and present, struggles with gender & sexuality. I am also available to those of you out there who simply need a person to listen.
6 Years Experience
Gottman Method
Happy Apple - Center for Anxiety, Depression, & Couples
Counselor/Therapist, LMFT, LCSW, PhD, LMHC
Happy Apple offers virtual and in-office psychotherapy for a variety of ages and concerns. Among the most common reasons our adult clients see us are for the treatment of couples concerns, anxiety, stress, trauma, low self-worth, relationship struggles, depression, and life transitions.
Children and teens often seek us out for help managing anxiety, depression, school and peer challenges, behavioral issues, trauma, self-harm, lgbtq concerns, worry, and low self-esteem. We treat our clients individually, as couples, as families, and in support groups. Adults often seek us out for the treatment of anxiety, depression, trauma, and couples counseling.
Happy Apple therapists & coaches are compassionate, trustworthy, non-judgmental, and easy to talk to. Feel free to select your therapist, or let us recommend someone for you based on your unique therapy goals.
18 Years Experience
Gottman Method
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
11 Years Experience
Gottman Method
Dr. Bruce Pace
Psychologist, Ph.D.
If you want your life to change in a meaningful way, but you need help determining and taking the individual steps required to meet your goals, therapy is an excellent choice. Many people expect therapy to involve sessions where there is emotion focused discussion and deep introspection. With a Cognitive-Behavioral approach, the emotions or feelings are secondary in the healing process. We focus on how your actions impact your circumstances, and how you can change your behavior to change the life you’re living. If that sounds like what you’re looking for, we are likely a good fit.
I love sharing what I know so that you can feel and act better in your life. We will collaborate to set goals and track improvements as they occur. I believe we all have brand new opportunities to make new choices in each moment that will improve our lives. The power to change is not dependent on our past choices but on how we decide to live in this moment.
I work with individuals, couples, and families. I give a lot of advice and see myself as an educator who can use my knowledge to equip you with helpful tools. I am trained in the Gottman method and believe that conflict between partners is inevitable and that improving the frequency and quality of positive interactions is vital to long-term stability of the relationship. I also work with children and their families, especially focusing on ADHD, ODD, and anxiety. When a child is experiencing these sorts of concerns, I approach progress and resolution with the parents and child together. I believe in the goodness of children, and that setting them up for good choices is something that rests largely in the family environment.
I am also an expert in ADHD evaluation and treatment. I am very thorough in my reports and recommendations. Evolutionarily, ADHD is a strength, and I love helping shed light on how to best navigate this world with an eye to the strengths and available strategies and habits that can set you on a sustainable path.
19 Years Experience
Gottman Method
Emily Scott
Licensed Clinical Social Worker, LCSW
I am a fat, queer, cisgender therapist who knows the importance of feeling seen and understood by your therapist. As a member of the LGBTQ+ community I want to offer gender and queer-affirming services to those who identify as gay, lesbian, transgender, TGNC, gender non-conforming, genderqueer, gender fluid, intersex, CNM, polyamorous, kink, and questioning. I also believe in the importance of sharing space for multiple identities and being a culturally competent provider.
5 Years Experience