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Emotionally Focused Therapy (EFT) therapists in Penfield, NY

Browse Emotionally Focused Therapy (EFT) therapists in Penfield, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Pittsford, New York therapist: Anne Rodic, counselor/therapist
EFT

Anne Rodic

Counselor/Therapist, LMHC, Reiki Practitioner
Are you longing for greater peace, clarity, or a steadier sense of yourself? Many people seek therapy when they feel overwhelmed, disconnected, or unsure how to move forward. Therapy offers a space to slow down, increase awareness of your inner experience, and gently explore patterns shaping your thoughts, emotions, and relationships. I provide a thoughtful and compassionate therapeutic relationship grounded in presence, respect, and collaboration. Together, we create a steady space where insight can deepen, emotional resilience can strengthen, and a more grounded sense of self can emerge. My role is to walk alongside you as you reconnect with your own clarity and capacity for growth.  
12 Years Experience
Online in Penfield, NY (Online Only)
Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
EFT

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
I became a therapist because I know what it means to be between worlds. As someone who has navigated different cultures, languages, and identities, I understand the particular kind of loneliness that comes when your inner life doesn't quite have words yet — or when the words you have don't translate. That experience lives at the heart of everything I do. I work primarily with women and individuals in the perinatal space — pregnancy, postpartum, fertility, and loss — as well as college students and immigrants standing at crossroads moments in their lives. These are the seasons when we most need someone who can hold complexity without rushing to fix it. My training in Emotionally Focused Therapy (EFT) gives me a framework, but honestly, what guides me most is curiosity. I want to know what your life actually feels like from the inside — what you carry, what you've adapted to, what you've quietly set aside. I want to know how your culture shaped the way you love, grieve, and ask for help. And I want to sit with you in all of it, without judgment, without a predetermined destination. Clients tell me our sessions feel like finally exhaling. My hope is that over time, that feeling stops being something you only find in a therapy room — and starts becoming something you carry with you.  
4 Years Experience
Online in Penfield, NY (Online Only)
Catonsville, Maryland therapist: Dr. L A McCrae, licensed professional counselor
EFT

Dr. L A McCrae

Licensed Professional Counselor, LCADC, FOT, CCTP, CCTSA
"Not everything that is faced can be changed. But nothing can be changed until it is faced." - James Baldwin As a Black, queer, transmasculine, and neurodivergent scholar-practitioner, I view therapy as an act of radical liberation rather than social compliance. Grounded in the Black radical tradition, I partner with "Deep-Sea Divers"—scholars, activists, and survivors—to move beyond traditional talk therapy and into the realm of spiritual reclamation. My approach is direct and somatic, utilizing Sandplay, Somatic Focusing, and Bibliotherapy to map your internal geography and dismantle the "head trash" of carceral systems. Whether navigating neurodivergence, TBI recovery, or the cycles of dependency, we work collaboratively to honor your lived experience without moralistic shame. I do not sit as a detached observer, but as a witness to your evolution and a partner in your resistance against a broken world. My goal is your absolute autonomy, facilitating the heavy, holy work of unmasking and rewriting your testimony. If you are seeking a sanctuary where your identity is celebrated and your liberation is the priority, I am ready to dive with you.  
7 Years Experience
Online in Penfield, NY
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New York City, New York therapist: Ebony Woney, licensed mental health counselor
EFT

Ebony Woney

Licensed Mental Health Counselor, LMHC
If you’ve been holding it all together for everyone else but feel like you’re falling apart inside, you’re not alone, and you don’t have to keep doing it that way. I work with women who are navigating life’s transitions while carrying the weight of expectations, responsibilities, and emotional overwhelm. On the outside, you may look like you have it all together, but internally, you may feel exhausted, disconnected, or unsure of who you are anymore. Therapy with me is a space where you can be real, no pressure to perform, no need to have the “right” words. I bring a warm, honest, and down-to-earth approach, helping you make sense of what you’re feeling while also giving you practical tools to move forward. Whether you’re dealing with burnout, relationship challenges, motherhood, or simply trying to find your way back to yourself, we’ll work together to help you feel more grounded, confident, and emotionally supported.  
9 Years Experience
Online in Penfield, NY (Online Only)
Ithaca, New York therapist: Mary Gale Gurnsey, marriage and family therapist
EFT

Mary Gale Gurnsey

Marriage and Family Therapist, LMFT
I became passionate about this work because I've witnessed how deeply relationship trauma affects people's ability to trust themselves and others. Many of my clients come in feeling lost, unsure of what healthy actually looks like, and carrying the weight of past relationships where they lost their sense of self. What I love most is helping people recognize that they're not broken — they're responding logically to what they've experienced. By understanding your attachment patterns and past dynamics, we can build a different future. My goal is to help you feel secure in yourself while building relationships where you're truly valued as an equal partner. I believe therapy should be collaborative, non-judgmental, and respectful of your pace.  
18 Years Experience
Online in Penfield, NY (Online Only)

Emotionally Focused Therapy (EFT) therapists in Penfield, NY Statistics

Emotionally Focused Therapy (EFT) therapists in Penfield, NY average 13 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (73%), and Trauma and PTSD (67%).

Average years in practice

13 Years Experience

Average cost per session

$202

Accept insurance

45%

Offer sliding scale

65%

Gender ID

65% Female
27% Male
6% Non-Binary
2% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

85% Anxiety or Fears
73% Depression
67% Trauma and PTSD
62% Relationship and Marriage Counseling
62% Self Esteem
62% Stress
58% Women's Issues

Ages Served

100% Adult
73% Young Adult
52% Senior
47% Teen
26% Children

Client Focus

71% Women
61% LGBTQ+
52% Men
39% Hispanic / Latino
38% Black / African American

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