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Stress therapists in Penfield, NY

Browse Stress therapists in Penfield, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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East Rochester, New York therapist: Patricia Petrone, registered psychotherapist
Stress

Patricia Petrone

Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
The stress of life is can be debilitating, affecting your relationships, your leisure time, and even your career. There is hope and help waiting for you! I am dedicated to helping those who are struggling to regain their lives. Call or text me today.  
18 Years Experience
In-Person Near Penfield, NY
Online in Penfield, NY
Rochester, New York therapist: Creative Now Therapy, Cris Maria Fort Garcés, registered psychotherapist
Stress

Creative Now Therapy, Cris Maria Fort Garcés

Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified, Hakomi Somatic Practitioner
Burnout and stress can leave you feeling depleted, irritable, and disconnected from your body and joy. In my work with burnout and stress, I combine somatic therapy, mindfulness, and creative practices to help you slow down, regulate your nervous system, and rebuild inner resources. Together, we’ll identify the sources of your overwhelm, gently challenge perfectionism and over-functioning, and support you in finding a more sustainable, nourishing way to live and work.  
18 Years Experience
Online in Penfield, NY (Online Only)
Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
Stress

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
Chronic stress often creeps up on us until it affects everything , including sleep, relationships, health. I help clients identify what's driving their stress and build sustainable habits and boundaries so they can feel more balanced in their day-to-day life.  
4 Years Experience
Online in Penfield, NY (Online Only)
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Henrietta, New York therapist: Lisa Taylor-Austin, licensed professional counselor
Stress

Lisa Taylor-Austin

Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
Stress is a natural part of life, but it often doesn’t resolve on its own without intentional support and effective coping strategies. In our work together, I can help you develop practical skills, behaviors, and restorative activities that support stress reduction and overall well-being. We may also incorporate Cognitive Behavioral Therapy (CBT) to gently examine and reframe patterns of catastrophic or unhelpful thinking, helping you approach challenges with greater balance and resilience.  
38 Years Experience
Online in Penfield, NY (Online Only)
Manhattan, New York therapist: MERLYN HURD PHD QEEG D, psychologist
Stress

MERLYN HURD PHD QEEG D

Psychologist, PHD; QEEG D BCB, BCN
Living in New York many of our clients are often stressed. We help our clients to recognize triggers and suggest home equipment and techniques that can be used on a daily basis.  
40 Years Experience
Online in Penfield, NY

Stress therapists in Penfield, NY Statistics

Stress therapists in Penfield, NY average 15 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (42%), and Dialectical Behavior Therapy (DBT) (33%).

Average years in practice

15 Years Experience

Average cost per session

$196

Accept insurance

40%

Offer sliding scale

55%

Gender ID

68% Female
25% Male
5% Non-Binary
2% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
31% Behavioral Therapy
31% Acceptance & Commitment Therapy (ACT)
30% Integrative Therapy
30% Person-Centered Therapy (Rogerian)

Ages Served

98% Adult
70% Young Adult
53% Senior
46% Teen
25% Children

Client Focus

65% Women
49% LGBTQ+
45% Men
31% Black / African American
31% Hispanic / Latino

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