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Stress therapists in Penfield, NY

Browse Stress therapists in Penfield, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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East Rochester, New York therapist: Patricia Petrone, registered psychotherapist
Stress

Patricia Petrone

Registered Psychotherapist, LMHC, NCC, CMHIMP, CNC
The stress of life is can be debilitating, affecting your relationships, your leisure time, and even your career. There is hope and help waiting for you! I am dedicated to helping those who are struggling to regain their lives. Call or text me today.  
18 Years Experience
In-Person Near Penfield, NY
Online in Penfield, NY
Rochester, New York therapist: Yuanfei Zhang, licensed mental health counselor
Stress

Yuanfei Zhang

Licensed Mental Health Counselor, LMHC
Chronic stress often creeps up on us until it affects everything , including sleep, relationships, health. I help clients identify what's driving their stress and build sustainable habits and boundaries so they can feel more balanced in their day-to-day life.  
4 Years Experience
Online in Penfield, NY (Online Only)
Scarsdale, New York therapist: Michael Nakhla, psychiatrist
Stress

Michael Nakhla

Psychiatrist, MD
Chronic stress takes a serious toll on mental and physical health, affecting everything from mood and sleep to immune function and relationships. I help clients identify stress sources, develop effective coping strategies, and build resilience to life's inevitable challenges. My approach combines practical stress management techniques with treatment of any underlying anxiety or depression that may be amplifying your stress response.  
9 Years Experience
Online in Penfield, NY
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Ithaca, New York therapist: Mary Gale Gurnsey, marriage and family therapist
Stress

Mary Gale Gurnsey

Marriage and Family Therapist, LMFT
Relationship stress and past trauma create lasting anxiety. I help you identify sources of stress, develop DBT coping skills, and work through underlying attachment patterns that intensify your stress response.  
18 Years Experience
Online in Penfield, NY (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
Stress

Colette Pauta

Counselor/Therapist
Stress can take a toll on both your mind and body. I offer practical tools and personalized strategies to help you understand the sources of stress in your life, strengthen healthy boundaries, and promote emotional regulation. Together, we'll work toward balance and resilience so you can manage stress more effectively and feel more present, calm, and capable in daily life.  
1 Years Experience
Online in Penfield, NY (Online Only)

Stress therapists in Penfield, NY Statistics

Stress therapists in Penfield, NY average 14 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Psychodynamic Therapy (42%), and Behavioral Therapy (31%).

Average years in practice

14 Years Experience

Average cost per session

$192

Accept insurance

41%

Offer sliding scale

56%

Gender ID

67% Female
25% Male
5% Non-Binary
3% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
31% Behavioral Therapy
31% Integrative Therapy
31% Person-Centered Therapy (Rogerian)
30% Acceptance & Commitment Therapy (ACT)
30% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
70% Young Adult
47% Senior
44% Teen
23% Children

Client Focus

65% Women
49% LGBTQ+
46% Men
33% Black / African American
32% Hispanic / Latino

More therapy options for Penfield