Acceptance & Commitment Therapy (ACT) therapists in Riverhead, NY
Browse Acceptance & Commitment Therapy (ACT) therapists in Riverhead, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Abby Leefer, LCSW-R - Perspectives Counseling of LI
Licensed Clinical Social Worker, LCSW-R
Life can be messy, unpredictable, and overwhelming—and it’s normal to feel unsure about what to do sometimes. Our therapists have been there, and understand what it’s like to navigate life’s ups and downs. We use humanistic, client-centered approaches alongside evidence-based practices, to focus on you as a whole person, listen without judgment, and work together to help you find clarity and understand your life better, while offering support and practical guidance.
22 Years Experience
In-Person Near Riverhead, NY
Online in Riverhead, NY
ACT
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I work with high achievers, professionals, executives, and driven individuals who look capable on the outside but feel overwhelmed, self-critical, or stuck in constant overthinking. You may be managing career pressure, anxiety, burnout, perfectionism, procrastination, relationship stress, or difficulty setting boundaries. Even when things look successful from the outside, it can feel exhausting to keep pushing while privately second-guessing yourself.
My approach is practical, direct, and focused on helping you make meaningful changes in your day-to-day life. We will work on understanding the patterns that keep you stuck, building confidence in your decisions, improving boundaries, managing stress more effectively, and creating a healthier relationship with work, achievement, and responsibility. The goal is not just insight, but real progress.
9 Years Experience
Online in Riverhead, NY
ACT
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I’m Dr. Thomas Ballas, a licensed clinical psychologist with specialized expertise in treating Obsessive-Compulsive Disorder (OCD), trauma, and perfectionism. My professional background includes hospital settings, private practice, and serving as a medical officer within the U.S. Army, where I gained invaluable experience addressing diverse mental health challenges. These experiences have shaped my commitment to offering compassionate, individualized care that empowers clients to overcome obstacles and create meaningful, lasting change.
I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP), tailoring each method to your unique needs and goals. Together, we’ll work to improve your emotional well-being, break free from unhelpful patterns, and guide you toward a more fulfilling, balanced life.
10 Years Experience
Online in Riverhead, NY
ACT
Paula Kirsch
Licensed Clinical Social Worker, LCSW, CST
Some things are hard to say out loud. Maybe you've never quite found the words, or the right person to say them to. Maybe you've been carrying questions about your body, your desire, your relationship, or who you are, quietly and for a long time.
You don't have to do that here.
I'm Paula Kirsch, Licensed Clinical Social Worker and Certified Sex Therapist, and I work with women navigating sexual health concerns, LGBTQ+ individuals and couples, and people in ENM and kink-engaged relationships. Not as a specialty I added on, but as the heart of my practice. I understand your world, your language, and the particular weight of the things you may have never said to anyone.
Whatever you bring into this space, I'm not going to flinch, rush you, or hand you a formula. We'll sit with it together and figure out where to go from there. That's the work, and I genuinely love doing it. Book your Free Consultation on my website.
12 Years Experience
Online in Riverhead, NY (Online Only)
ACT
Dr. Bruce Pace
Psychologist, Ph.D.
Online ADHD eval for adults, Neurofeedback for anxiety, sleep, and performance enhancement, and Couples Counseling.
If you want your life to change in a meaningful way, but you need help determining and taking the individual steps required to meet your goals, therapy is an excellent choice. We focus on how your actions impact your circumstances, and how you can change your behavior to change the life you’re living. If that sounds like what you’re looking for, we are likely a good fit.
Neurofeedback, ADHD evals for adults, Couples Counseling, and Individual Counseling
We will collaborate to set goals and track improvements as they occur. I believe we all have brand new opportunities to make new choices in each moment that will improve our lives. The power to change is not dependent on our past choices but on how we decide to live in this moment.
I work with individuals, couples, and families. I give a lot of advice and see myself as an educator who can use my knowledge to equip you with helpful tools.
I am trained in the Gottman method and believe that conflict between partners is inevitable and that improving the frequency and quality of positive interactions is vital to long-term stability of the relationship. I diagnose ADHD and report to your Medical Doctor.
I believe in the goodness of children, and that setting them up for good choices is something that rests largely in the family environment.
21 Years Experience
Online in Riverhead, NY (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Riverhead, NY Statistics
Acceptance & Commitment Therapy (ACT) therapists in Riverhead, NY average 12 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (70%), and Trauma and PTSD (61%).
Average years in practice
12 Years Experience
Average cost per session
$206
Accept insurance
46%
Offer sliding scale
47%
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Specialties
| 90% | Anxiety or Fears |
| 70% | Depression |
| 61% | Trauma and PTSD |
| 56% | Stress |
| 49% | Social Anxiety |
| 47% | Loss or Grief |
| 43% | ADHD |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 51% | Teen |
| 46% | Senior |
| 25% | Children |
Client Focus
| 53% | Women |
| 46% | LGBTQ+ |
| 38% | Men |
| 29% | Hispanic / Latino |
| 24% | Black / African American |