Codependency therapists in Sag Harbor, New York NY
Codependency
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
34 Years Experience
Codependency
Emily S. Rosen
Licensed Clinical Social Worker, LCSW-R
Codependency is putting the needs of others before our own. It’s also looking to others for validation. I can help you to notice your patterns, understand why do what you do, and then, together, we can change your behaviors and ultimately, your beliefs about yourself.
26 Years Experience
Codependency
Anne Rodic
Counselor/Therapist, LMHC, Reiki Practitioner
Working with your inner child, address emotional triggers, gain insights into thought patterns and behaviors that are routed in fear. Reclaim your sense of safety, stability and joy, make choices for yourself that are motivated from self care and let go of people pleasing and guilt.
10 Years Experience
Codependency
Chris Colasuonno
Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Chris has worked with hundreds of clients who are codependent with various areas of difficulty to set boundaries, self-esteem issues, putting their needs first, asking for help, control issues, etc. Chris has a codependent test on our website to see the level of codependency and wrote information about it. See our website for ways that we can help!
https://stressfreecounseling.com/codependency-counseling/
14 Years Experience
Codependency
Alyssa Kushner
Licensed Clinical Social Worker, LCSW
Codependency is so much more than depending upon on other people. Codependency shows up as putting other peoples needs above your own, people pleasing, struggling to set boundaries or say no, frequent guilt or shame, a loud inner critic, taking responsibility for other peoples emotions, and often feeling resentful or unseen by other people because you're so busy helping them with their issues. We will get to the root of where codependency was developed and start giving you the space to learn and identify what your needs are and start putting them first. I will bring a trauma-informed, somatic, and holistic lens and pull from different approaches like mindful self compassion or other mindfulness practices, somatic exercises, DBT skills, and I am also trained in EMDR if you would like to try that to address any trauma. We will shift that inner-critic to a kinder more compassionate inner voice and give you the space to heal and attend to yourself for the first time.
6 Years Experience