Multicultural therapists in Saratoga Springs, New York NY
Multicultural
Neha Chawla
Licensed Psychoanalyst, MA, ATR-BC, LCAT, LP, FIPA
I believe that taking the time and effort to self-reflect, observe ourselves and delve deeper into the root causes of our conflicts, challenges, painful relationships and difficult realities is a worthwhile endeavor. The process of turning inward, inquiring into yourself and getting to know your own mind is a vital self-investment that can help you experience this life with more depth, freedom and contentment. Together we can discover important insights, new coping strategies and engender a sense of clarity and purpose in a safe, meaningful and non-judgmental therapeutic space.
I have experience working with individuals and couples, often but not limited to issues around stress, depression or anxiety, burnout, career conflicts, unhealthy relationships patterns, communication issues, divorce, family conflicts, parenting challenges, creative blocks, social anxiety, sexuality, loss/grief, child and adult trauma and illness (chronic or terminal). Having served as a therapist in multiple settings from mental health clinics, hospitals, schools, universities and hospice care, my practice has spanned a wide variety of ages, settings and demographics.
I am passionate about my work and supporting people as they heal and grow and so, I invite you to meet with me for an initial consultation and decide for yourself whether we are a good working match.
16 Years Experience
Multicultural
Alex Conway
Licensed Mental Health Counselor, LMHC
What sets my therapy practice apart is its deeply personalized approach focused on your unique needs and experiences. I provide a safe and supportive space where you can explore, grow, and heal without judgment. With extensive experience in addressing diverse challenges and a commitment to cultural sensitivity, I tailor evidence-based techniques to suit your individual journey. Together, we'll collaborate on setting achievable goals and implementing effective strategies to navigate life's complexities with resilience and authenticity. Contact me now to embark on a transformative path towards self-discovery and empowerment. Your journey to a happier, more fulfilling life starts here.
9 Years Experience
Multicultural
Tala Abu Rahma
Counselor/Therapist, LMSW
As an Arab-American therapist of color, I understand the value of working with a therapist who understands different cultural backgrounds, and believes that political and social structures create and worsen depression and anxiety symptoms. I will help you grow through empowerment, self-exploration, and building on your inner strengths. We may also explore your core beliefs about yourself and identify how these narratives are playing out in your life.
Our work will help you develop and maintain healthy relationships, develop positive coping strategies, shift thinking and behaviors, or come into a confident self. We will work collaboratively to develop a treatment plan and I will meet you where you are with empathy and acceptance.
My approach is an integration of psychodynamic and cognitive-behavioral modalities, which means I will explore the way you experienced the world from birth until present to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.
4 Years Experience
Multicultural
Kendall McKnight
Professional Christian Counselor
My goal in my practice is simple to help all who seek my services. I love and care about my clients and my profession. I'm a very resourceful practitioner and well connected to other professionals who maybe of assistance to you whether it's natural health, legal, business, finances, wealth management, or personal issues. You get more for your money when you work with me.
22 Years Experience
Multicultural
Dr. Erica Gardner-Schuster
Psychologist, PhD
Do you long for greater love and purpose in your life? Do you feel lonely? Stuck in your struggles? Sad or down? Stressed or anxious?
Group therapy can help you find deeper meaning and connection through the practice of authenticity: "letting go of who we think we're supposed to be and embracing who we are" (Brené Brown). By helping you bring your full authentic self into connection, Group can help you transcend loneliness to find more fulfilling relationships. Group can help you lean into your life with more courage, compassion and vulnerability. Group can support your unique journey as you find your way home to where you belong, and to the relationships that sustain you.
14 Years Experience