OCD therapists in Westmere, New York NY
We are proud to feature top rated OCD therapists in Westmere, NY. We encourage you to review each profile to find your best match.
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OCD
Live Laugh and Love Therapy| Jessica Munson
Licensed Mental Health Counselor, LMHC-D,CCATP, CAMAS-II, CCTP
I have been treating OCD through my entire career or 18 years as a therapist but I have seen it become more progressive over the past few years. I took a more specialized training in exposure and response prevention therapy to help folks confront their obsessive thinking, compulsions, and intrusive thoughts that have taken over their lives. I teach people to become comfortable talking about their thoughts, lay down the shame and fear of sharing them, and understanding the roots of where they come from so we can make them more manageable together. Learning to live with OCD is a passion and something I continue to work on specializing further in through my career.
17 Years Experience
In-Person Near Westmere, NY
Online in Westmere, New York
OCD
Holly Hoffman, PsyD, Psychotherapy
Psychologist, Licensed Clinical Psychologist in CA & NY
I specialize in treating OCD using Exposure and Response Prevention (ERP), the gold-standard, evidence-based approach for reducing obsessions and compulsions. Through ERP, we gradually and collaboratively face the thoughts, images, and situations that trigger anxiety, while resisting the urge to engage in rituals or avoidance behaviors. Alongside ERP, I integrate Acceptance and Commitment Therapy (ACT) to help clients develop greater psychological flexibility — learning how to make room for uncomfortable thoughts and feelings without letting them dictate their actions. My approach focuses not just on symptom reduction, but on building a life guided by personal values, even in the presence of uncertainty or fear.
12 Years Experience
Online in Westmere, New York
OCD
Under The Tree Counseling
Life Coach
Compulsions and anxiety go hand in hand. If someone is nervous about something going wrong, they’ll become obsessed with the idea and eventually convince themselves that they must stop the negative situation from happening. Unfortunately, this mindset can be harmful, however if the client can connect the dots of their anxiety to their behavior, they will begin to see the faulty perception of their actions
9 Years Experience
Online in Westmere, New York (Online Only)
OCD
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral therapy (CBT) along with Exposure Response Prevention (ERP), all within a positive and humanistic therapeutic environment to help people with OCD. We'll work together to help you overcome your symptoms and feel more in control. These methods are proven and powerful, and many people find some relief early in treatment.
24 Years Experience
Online in Westmere, New York (Online Only)
OCD
Happy Apple - Center for Anxiety, Depression, & Couples
Counselor/Therapist, LMFT, LCSW, PhD, LMHC
Therapy for OCD will provide you with tools for coping with and altering distressing thoughts and habits. Happy Apple therapists also assist in the development of stress-reduction and anxiety-management techniques that facilitate change.
19 Years Experience
Online in Westmere, New York