Anger Management therapists in Biltmore Forest, North Carolina NC
Anger Management
Matt Vaughn
Licensed Professional Counselor, MA, LPC, LMHC
I have extensive experience helping people with anger management issues.
17 Years Experience
Anger Management
Psychotherapy.Com
Psychologist, Ph.D.
Anger managment training
28 Years Experience
Anger Management
Dr. Heather Lampton
Psychologist, PsyD
Anger can be a powerful emotion, but when it starts to control you, it can lead to damaging consequences in your relationships, work, and overall wellness. I offer a safe and supportive space to explore the underlying triggers and patterns fueling your anger. Together, we'll develop practical strategies to effectively manage and express your emotions, empowering you to respond to life's challenges with greater calm and clarity.
22 Years Experience
Anger Management
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Anger is a symptom and a representation that there is something wrong. This may be a result of the past or and injustice that needs to be acknowledged and worked through. Coping strategies are the first line of defense, as well as becoming more aware.
Anger Management
Transforming Your Tomorrow, PLLC
Licensed Mental Health Counselor, Tamara Thom MS, LCMHC, LCAS
In working with individuals on Anger, Cognitive restructuring begins as an error-finding mission, where clients are supported to recognize dysfunctional or biased beliefs and thinking processes that lead to anger, such as overly personalizing comments from others or unhelpful beliefs such as “people never listen to me.”
Clients are then supported to develop alternative thinking processes that are more helpful, rational, and aligned with reality (Deffenbacher et al., 2002).
7 Years Experience