Depression therapists in Boiling Springs, North Carolina NC

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Austin, Texas therapist: Norma J. Perez, psychologist
Depression

Norma J. Perez

Psychologist, PhD
I approach depression initially by exploring your life circumstances and/or the thoughts going through your head that are trigging your mood. There are times when we may want to look at the old tape recordings playing through your head triggering depression. Once I have an idea of what is fueling your depression then we can target that. I teach your how to use thought strategies and behavior strategies to reduce depression and improve your mood. My goal is to teach you several tools so that in any given situation, you have a tool to use.  
20 Years Experience
Online in Boiling Springs, North Carolina
Millburn, New Jersey therapist: Craig Springer, psychologist
Depression

Craig Springer

Psychologist, PhD
Is sadness and despair overwhelming your experience of yourself and the world? Do you feel as if a dark cloud is hovering over you? Do even the simplest things seem too difficult to accomplish? Do you wish you could just leave, even though you don’t even know where to go? Are feelings of helplessness overwhelming you? If you can identify with these descriptions, then you may be struggling with clinical depression. Depression can be temporary striking because of overwhelming life events or it can be more persistent. Regardless of its source, there is effective treatment for these symptoms. I have extensive experience in helping clients improve their mood and quality of their life. I rely on evidence-based methods that can relieve emotional pain and aid clients’ recovery from debilitating symptoms. I would love to partner with you to help you get you back to the enjoyment you want. Treatment can bring back positive feelings, allowing you to improve your connection with yourself and others, achieve fulfillment and help you to function at your best. So if you’ve said to yourself… “I can’t do anything right.” “I’m a failure” “There is no point to even trying.” “ I’m doomed.” “Nobody cares….” “I wish I wasn’t here.” … Then, let me help you. Give yourself a chance for a better life. You already took the first step by visiting this page. Contact me today so that we can discuss a plan to get you back on track.  
18 Years Experience
Online in Boiling Springs, North Carolina
San Diego, California therapist: Ross Kellogg, LMFT, marriage and family therapist
Depression

Ross Kellogg, LMFT

Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Falling into an episode of major depression can be a frightening experience. I combine Cognitive Behavioral Therapy with psychodyanmic approaches to address both the current symptoms and core causes of your symptoms.  
10 Years Experience
Online in Boiling Springs, North Carolina
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Depression

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
Depression is often misunderstood, thought to be the same as sadness or grief. While there are certainly similarities, depression has a different quality to it. Depression can make you feel like you have no life spark. It can make you feel like time has stopped. It can feel like it is taking over your life. Depression may be primarily organic, due to a chemical imbalance, or it may be primarily situational, or it can be a combination of both. Therapy can be very helpful for a person experiencing depression. It provides a place where things that are hard to talk about can be worked through. Many times, past trauma, as well as current situations, contribute to depression. Over time, we may get into habits of thought, feeling, and behavior that also contribute to depression. Even dietary habits can contribute. I use a holistic approach with psychodynamic underpinnings to look at past history, past trauma, beliefs, thoughts, feelings and behavioral patterns, and health and self-care habits to help clients address their depression.  
34 Years Experience
Online in Boiling Springs, North Carolina
Manhattan, New York therapist: Dr. Walter J. Matweychuk, psychologist
Depression

Dr. Walter J. Matweychuk

Psychologist, Ph.D.
Loss, failure, or undeserved plight are associated with depression. I will teach you how you disturb yourself when you experience these things and how to stop disturbing yourself by learning to change what you can change and accept what you cannot. There are occasions when people have pure biologically based depressions, but often distorted thinking and rigid attitudes are major factors in depression.  
34 Years Experience
Online in Boiling Springs, North Carolina