Do you find yourself feeling insecure and on edge in social spaces? Perhaps thinking more about what others are thinking about you then on what you are doing. Social anxiety is common and something that impacts a lot of people. Form kids to adults. I enjoy helping people understand their own version of social anxiety so that we can effectively build healthy coping skills aimed to provide relief. Together we will work on creating and reaching your therapy goals.
Do you find yourself having a difficult time in social settings? You may have already done the research and have an idea that you are may have social anxiety. Common symptoms of social anxiety include feeling insecure, experiencing self-defeating thoughts, difficulty speaking, stomach and muscle tension, social isolation and nervousness. I encourage you to give me a call or text at 336-663-6570.
I enjoy helping individuals who struggle with social anxiety, "shyness", or introversion. As a life-long introvert and socially anxious person, I understand how hard it can be to get through some social situations. I can help you build skills to manage the anxiety and awkwardness, as well as improve acceptance of yourself.
Licensed Mental Health Counselor, LCMHCS, NCC, ACS
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?
If this sounds like you, I’m confident we can help. Our practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because therapy – as opposed to only medication – treats more than just symptoms to the problem.
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Social anxiety can cause you to suffer in silence. We will work together to help you overcome the symptoms of anxiety and feel empowered to take steps towards taking your power back