Anger Management therapists in Lexington, NC
Browse Anger Management therapists in Lexington, North Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Dr. Cathy E. Pickett
Licensed Professional Counselor, LCMHC, LCA, CCTP, NCC
Anger Management
I help clients understand what is underneath their anger and learn healthier ways to express and manage difficult emotions. Together, we work on identifying triggers, changing unhelpful thought patterns, improving communication, and developing practical coping skills so anger does not control your relationships or everyday life.
12 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Anger Mgmt
Irene Essien-Akpan
Psychiatric Nurse Practitioner, PMHNP
I use cognitive behavioral therapy, mindfulness, and meditation to assist patients in managing and controlling their anger. I emphasize that patient identify the unconscious reason for their anger and bring that to consciousness
2 Years Experience
Online in Lexington, NC (Online Only)
Anger Mgmt
Kelsey Grant
Licensed Mental Health Counselor, LCMHCA
Anger is almost never the root — it's a part that learned to protect something more tender underneath. Fear, shame, grief, the sense of being unseen. I don't focus on managing anger so much as getting genuinely curious about what it's guarding. When the parts underneath feel safer, the anger usually stops having to work so hard.
5 Years Experience
In-Person Near Lexington, NC
Online in Lexington, NC
Anger Mgmt
Chelsie Ciminelli
Licensed Clinical Social Worker, Holistic Health Practitioner
I work with individuals who struggle with anger, emotional reactivity, frustration, or difficulty managing intense emotions in relationships and everyday life. Rather than viewing anger as something that simply needs to be controlled or eliminated, I help clients understand what their anger may be communicating and explore the underlying emotions, experiences, beliefs, and protective patterns that contribute to their reactions. Through a trauma-informed and somatic approach, we work on developing greater emotional awareness, nervous-system regulation, communication skills, and the ability to respond rather than react. My goal is to help clients develop a healthier relationship with their emotions so they can feel more grounded, communicate more effectively, and experience greater choice in how they respond.
7 Years Experience
Online in Lexington, NC
Anger Mgmt
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
"Why do you blow - up at people?" How come you cannot control your temper? The battle for control of your emotions is real and we can assist you in overcoming your negative and destructive behavior.
10 Years Experience
Online in Lexington, NC
Anger Management therapists in Lexington, NC Statistics
Anger Management therapists in Lexington, NC average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Behavioral Therapy (43%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
41%
Gender ID
| 52% |
Female |
|
| 45% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 43% | Behavioral Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 27% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 68% | Senior |
| 54% | Teen |
| 32% | Children |
Client Focus
| 58% | Women |
| 54% | Men |
| 45% | LGBTQ+ |
| 40% | Military / Veterans |
| 33% | Persons with Disabilities |